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Incline bench press

By Bobby Faber 2014 WPC/APF World Bench Press Champion 275lb Weight Class     When it comes to the bench press there are multiple ways to perform this exercise to work each part of the peck muscle. If you are unfamiliar with the bench press exercise please read my article ‘’Bench Press’’ this will explain

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Bulking Prohormones

By Bobby Faber 2014 WPC/APF World Bench Press Champion 275lb Weight Class     There are several types of prohormones, this article is mainly about the bulking prohormones. Bulking prohormones are the hormones that will make you gain mass and strength, people usually take these supplements that are wanting to put on weight or are