Quote:
Originally Posted by musclebuilder52
DR c i heard many good things about u thanks for responding to my POST not 2 be all over ur nuts n all but yeah thanks and thanks for the rest of the advice peoples! My goals are to get big and keep most of my gains with proper PCT what i have been reading for the past 5 months is suppose to help I have read heard so many different cycles its crazy so im trying to find my 1st cycle and with good advice helps a lot.... So goals are Get bigger and streangth is going to go up with both dianabol and test more of a bulking cycle my body weight is 188 i am 23 going on 24 yrs old i have been training hard for the past 5 years
test c should i run for 10 wks or 12? thanks bro's
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From what you've written, I think you have good plan so far. I'll offer a couple of thoughts.
1. I'd suggest you run a test only cycle since you are new to this. There are a couple of basics that you can garner from a test only cycle initially. First, When you are running a test only cycle, you have not doubt what and how well your cycle is working for you. If you start stack on your first cycle, such as test and deca, then you don't really have a good idea of the a cause and effect relationship with your supps.
So, for your first cycle, 500 mg - 750 mg of Test is a great starter cycle.
2. I personally think longer cycles are better when doing long lasting ester. At the 12 week mark, you are really just getting into the sweet spot of esters like test e or test c. So, 16 weeks is my suggestion on long esters.
3. If you must, a Dbol kick start is OK for no more than 4 weeks. At your body weight, 30 mg daily for 28 days should be more than enough. Dbol kicks in around the 12th day so that should give you a nice bump until the test kicks in the 5th week.
4. On a test and dbol cycle, run a-dex, at .05 mg EOD. Start the same day you take your first shot and or Dbol.
5. Check on my recommendations for PCT in one of my other posts.
6. No screwing around on your diet - eat, eat, and eat so more. At least 275 grams of protein daily. Do not drink - there is no value in those calories.
7. If you have any issues with male pattern baldness in your family, I suggest you look into some Finasteride. With cycles that have a heavy test base, finasteride is a must in my opinion if you want to have a nice head of hair when you hit 40.
I'd think you can expect a good 15 pounds on this cycle.
Regards,