Holiday Eating Guide

[dinoiii]

A client sent me this as an email today. Understand that I agree with NONE of the comments with perhaps the exception of forgetting the carrots on many diets. Employment of this eating guide is why my business flourishes in January.


1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table
knows nothing of the Christmas spirit. In fact, if you see carrots, leave
immediately. Go next door, where they're serving rum balls.

2. Drink as much eggnog as you can - quickly. It's rare. You can't find it
any other time of year but now. So drink up! Who cares that it has 10,000
calories in every sip? It's not as if you're going to turn into an
eggnog-alcoholic or something. It's a treat. Enjoy it. Have one for me.

Have two. It's later than you think. It's Christmas!

3. If something comes with gravy, use it. That's the whole point of gravy.
Gravy does not stand alone. Pour it on. Make a volcano out of your mashed
potatoes. Fill it with gravy. Eat the volcano. Repeat.

4. As for mashed potatoes, always ask if they're made with skim milk or whole
milk. If it's skim, pass. Why bother? It's like buying a sports car with an
automatic transmission.

5. Do not have a snack before going to a party in an effort to control your
eating. The whole point of going to a Christmas party is to eat other people's
food for free. Lots of it. Hello?

6. Under no circumstances should you exercise between now and New Year's. You
can do that in January when you have nothing else to do. This is the time for
long naps, which you'll need after circling the buffet table while carrying a
10-pound plate of food and that vat of eggnog.

7. If you come across something really good at a buffet table, like frosted
Christmas cookies in the shape and size of Santa, position yourself near them
and don't budge. Have as many as you can before becoming the center of
attention. They're like a beautiful pair of shoes. If you leave them behind,
you're never going to see them again.

8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or if you
don't like mincemeat, have two apples and one pumpkin. Always have three. When
else do you get to have more than one dessert? Labor Day?

9. Did someone mention fruitcake? Granted, it's loaded with the mandatory
celebratory calories, avoid it at all cost... I mean, have some standards.

10. One final tip: If you don't feel terrible when you leave the party or get
up from the table, you haven't been paying attention. Re-read tips; start
over, but hurry, January is just around the corner. Remember this motto to live
by:

"Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well preserved body, but rather to skid in
sideways, chocolate in one hand, glass of wine in the other, body thoroughly
used up, totally worn out and screaming "WOO HOO what a ride!"



D_

[g_lee]

Originally Posted by dinoiii

A client sent me this as an email today. Understand that I agree with NONE of the comments with perhaps the exception of forgetting the carrots on many diets. Employment of this eating guide is why my business flourishes in January.


1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table
knows nothing of the Christmas spirit. In fact, if you see carrots, leave
immediately. Go next door, where they're serving rum balls.

2. Drink as much eggnog as you can - quickly. It's rare. You can't find it
any other time of year but now. So drink up! Who cares that it has 10,000
calories in every sip? It's not as if you're going to turn into an
eggnog-alcoholic or something. It's a treat. Enjoy it. Have one for me.

Have two. It's later than you think. It's Christmas!

3. If something comes with gravy, use it. That's the whole point of gravy.
Gravy does not stand alone. Pour it on. Make a volcano out of your mashed
potatoes. Fill it with gravy. Eat the volcano. Repeat.

4. As for mashed potatoes, always ask if they're made with skim milk or whole
milk. If it's skim, pass. Why bother? It's like buying a sports car with an
automatic transmission.

5. Do not have a snack before going to a party in an effort to control your
eating. The whole point of going to a Christmas party is to eat other people's
food for free. Lots of it. Hello?

6. Under no circumstances should you exercise between now and New Year's. You
can do that in January when you have nothing else to do. This is the time for
long naps, which you'll need after circling the buffet table while carrying a
10-pound plate of food and that vat of eggnog.

7. If you come across something really good at a buffet table, like frosted
Christmas cookies in the shape and size of Santa, position yourself near them
and don't budge. Have as many as you can before becoming the center of
attention. They're like a beautiful pair of shoes. If you leave them behind,
you're never going to see them again.

8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or if you
don't like mincemeat, have two apples and one pumpkin. Always have three. When
else do you get to have more than one dessert? Labor Day?

9. Did someone mention fruitcake? Granted, it's loaded with the mandatory
celebratory calories, avoid it at all cost... I mean, have some standards.

10. One final tip: If you don't feel terrible when you leave the party or get
up from the table, you haven't been paying attention. Re-read tips; start
over, but hurry, January is just around the corner. Remember this motto to live
by:

"Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well preserved body, but rather to skid in
sideways, chocolate in one hand, glass of wine in the other, body thoroughly
used up, totally worn out and screaming "WOO HOO what a ride!"



D_

WOW....Great tips and advice
.
.
.
.
No wonder there is an obesity problem in the US......he

[janedoe]

Dinoii - I have to ask: Why do you think carrots are a poor choice on some diets?

[RisingAgainst]

Originally Posted by janedoe

Dinoii - I have to ask: Why do you think carrots are a poor choice on some diets?

sugars... green veggies are the way to go.

[janedoe]

Ahh... I see! Thanks, RA! But wait... Sweet potato has an average of 16.34 grams of sugar in a medium potato - so why is this such a highly touted food? Is it because the benefits of the other nutrients outweigh the sugar in it?