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Old 04-06-2008, 11:35 PM   #1
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Default Ibuprofen or acetaminophen in long-term resistance training increases muscle mass/str
Ibuprofen or acetaminophen in long-term resistance training increases muscle mass/strength

"Over three months, says Dr. Trappe, the chronic consumption of ibuprofen or acetaminophen during resistance training appears to have induced intramuscular changes that enhance the metabolic response to resistance exercise, allowing the body to add substantially more new protein to muscle"

Any thoughts dinoiii? Ive always those these type of medications inhibit muscle hypertrophy
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Old 04-07-2008, 12:44 AM   #2
 
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That is interesting would like to hear from DOC and see a detailed study on this.
Old 04-07-2008, 01:07 AM   #3
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It doesn't appear to be published yet since it hasn't been cited by their first one: Effect of ibuprofen and acetaminophen on postexercise muscle protein synthesis -- Trappe et al. 282 (3): E551 -- AJP - Endocrinology and Metabolism
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Old 04-07-2008, 07:21 AM   #4
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I posted this yesterday in the supp forum, but if you read the link I believe it states that past studies were not conclusive enough to say that these were ineffective for muscle building.
Old 04-07-2008, 10:24 AM   #5
 
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I was on mega dosed ibuprofen from my doctor for about 3 years when I was younger but that was back before I was training so I couldnt tell its effects.
Old 04-07-2008, 10:55 AM   #6
 
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wow
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Old 04-07-2008, 11:10 AM   #7
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I've always heard the opposite...
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Old 04-07-2008, 12:07 PM   #8
 
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as I said on BB - you start numbing out pain, you become a higher risk for injury. Also, this test was run on 60 year olds, who Im sure have a hard time with their bodies/joints/etc and therefore could do more work on pain relievers - causing more muscle to be built..

Of course I could be totally wrong..
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Old 04-07-2008, 12:21 PM   #9
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Quote:
Originally Posted by Voodoo View Post
as I said on BB - you start numbing out pain, you become a higher risk for injury. Also, this test was run on 60 year olds, who Im sure have a hard time with their bodies/joints/etc and therefore could do more work on pain relievers - causing more muscle to be built..

Of course I could be totally wrong..
Yeah I was thinking that was a possibility, just not feeling as sore allows one to perform more work.... could be as simple as that.
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Old 04-07-2008, 12:59 PM   #10
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even if they somehow were associated with muscle growth potential...who would want to take ibuprofen that consistently?
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