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Old 10-13-2008, 06:00 PM   #21
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After D_'s comments I have upped my nightly intake to two caps of Humanofort and kept my morning intake to one. I just ordered my 2nd bottle of each and will continue until completed. Then I will evaluate again.

Overall: I love it - my lifts are very good, and my abs and chest look really good. In fact, my abs look better right now than when I did a CKD by dinoiii. Now I am following a mass building diet/training protocol he put together for me. My sleep is absolutely the best I have ever had in a REALLY long time.
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Old 10-16-2008, 07:13 PM   #22
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I have found blueprint and ALC to be great supps as well but I have never taken them at the same time. I will give this combo along with humanofort a try...so the ALC, blueprint and 1 humanofort in the morn and then 2 humanofort at night...does it matter if taken on empty stomach or with a meal or shake?

*Nevermind, missed an earlier post with the answer. Thanx.
Last edited by ManofSteel; 10-16-2008 at 07:35 PM. Reason: Found answer
Old 10-17-2008, 03:19 AM   #23
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Have you been using any ALA to counteract the oxidation effects of the ALCAR?
Old 10-17-2008, 10:03 AM   #24
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Quote:
Originally Posted by Urban Monk View Post
Have you been using any ALA to counteract the oxidation effects of the ALCAR?
Huh? D_ has never said anything that I remember about ALCAR needing to be countered with ALA. But, the Blueprint does have 300mg R-ALA per serving.
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