[Djinn]

From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks - The Blog of Author Tim Ferriss

Cheers,
Ali

I hate these overnight fad sensations coming out left and right. People need to buck up and put out the effort instead of chasing overnight results.

[ozarkabrand]

Wonder why the guy didn't list all the AAS he was using too.

[Djinn]

More confusion:

The guy talks about the "one set to failure" method taking 5 seconds on each rep. I always go to failure on each set I do and work on the "negative." But I do that for all my sets not just ONE. I don't know any serious athlete who does a set and stops after 10 when they could pump out 3 more. Maybe I don't get the "HIT" method fully but to me it seems lame.

Best,
Ali

[NateW]

LOL notice how he looks 6 inches taller too? I think he spent 4 weeks tanning and then just photoshopped himself

[B-natural]

interesting....
If it sells books, some ppl will go to any length to make ppl believe in their system

btw I was 105 2 weeks ago. I do 1 full body workout a week, ask how now! Buy my from Sluff to Buff book for only 29.99, retails at 49.99, save save save....