Does Cycle assist interact with h-drol?

[mark118]

Hi,

In a few days I will be starting my 1st cycle of H-drol/cycle assist (after preloading milk thistle and hawthorne) BUT... 1 issue has come up and that is of timing.

I understand that both the h-drol and cycle assist should be spaced apart. However, another memer at bb.com said that cycle assist lowers the PH absorption if taken at the same time and so should be taken far apart.

For both 50 and 75 mg a day of h-drol, how can I space out the cycle assist and the h-drol?

Thanks for the input.

Im really excited but also nervous because I want to get it right

[hardcorefitness]

Originally Posted by mark118

Hi,

In a few days I will be starting my 1st cycle of H-drol/cycle assist (after preloading milk thistle and hawthorne) BUT... 1 issue has come up and that is of timing.

I understand that both the h-drol and cycle assist should be spaced apart. However, another memer at bb.com said that cycle assist lowers the PH absorption if taken at the same time and so should be taken far apart.

For both 50 and 75 mg a day of h-drol, how can I space out the cycle assist and the h-drol?

Thanks for the input.

Im really excited but also nervous because I want to get it right

you just need to make sure that you dose cycle assist 4 hours apart from the dosing of the hdrol. This is due to the liver support in the cycle assist, and will apply to any PH you are taking.

[Right Hook]

HCF hit the nail on the head, but what time of day do you workout?

[mark118]

I workout usually in the afternoon. Weekends and wedsnsays start at ~2-3pm but thursdays is at 4;30.

How does this revised plan sound?

breaky at 7-9am - 1h-drol
lunch at 12-1 - 4 caps of cycle assist
dinner time - 1 more h-drol
pre bed (11pm ish) 4 caps of cycle assist

how does this sound above?

but when it comes time to up the dose to 75mg when should I take the 3rd h-drol?

thanks again guys

[Right Hook]

Originally Posted by mark118

I workout usually in the afternoon. Weekends and wedsnsays start at ~2-3pm but thursdays is at 4;30.

How does this revised plan sound?

breaky at 7-9am - 1h-drol
lunch at 12-1 - 4 caps of cycle assist
dinner time - 1 more h-drol
pre bed (11pm ish) 4 caps of cycle assist

how does this sound above?

but when it comes time to up the dose to 75mg when should I take the 3rd h-drol?

thanks again guys

Well on average a person is awake 16 hours (give or take). You need to dose h drol 3x/day and cycle assist 2x/day. So 5 total dosing/day. So just spread them out 3 hours and a few minutes each day. For example:

7am - 25mg h drol

10 am - cycle assist

1 pm - 25 mg h drol (this time of dose should also result in better blood plasma levels around your workout)

5pm - cycle assist

9pm (or later) - 25 mg h drol

[mark118]

the post below is the 1 im going for...

[mark118]

Originally Posted by Right Hook

Well on average a person is awake 16 hours (give or take). You need to dose h drol 3x/day and cycle assist 2x/day. So 5 total dosing/day. So just spread them out 3 hours and a few minutes each day. For example:

7am - 25mg h drol

10 am - cycle assist

1 pm - 25 mg h drol (this time of dose should also result in better blood plasma levels around your workout)

5pm - cycle assist

9pm (or later) - 25 mg h drol

to keep the 4hr gap.... to adapt your plan...

Breaky = 1hdrol
Lunch = 1hdrol
afternoon = cycle assist
late dinner = 1 hdrol
prebed = cycle assist

[Right Hook]

Originally Posted by mark118

THanks, it looks good but Im trying to keep the 4 hrs as recommended between the hdrol and the cycle assist.

How do you think i should do it at the weekend? I usually wake up at 9-10... so should I just omit the 1st cycle assist and have it before bed? so itd be 1hdrol with breaky, then 1 with lunch and then afternoon is cycle assist and around 9pm is another final hdrol?

Lastly, what do you think of my 2hdrol/day plan?

thanks again!!!

Yes your weekend and 2 hdrol/day plan both look fine. Dont stress the details as these things are often only minor issues compared to the diet and training you employ while on cycle.

If nothing else consume 1 glass of grape fruit juice about a half hour prior to dosing your h drol. This will enhance absorption significantly. And the effects will be cumulative (meaning it will get better each day).

[mark118]

Originally Posted by Right Hook

Yes your weekend and 2 hdrol/day plan both look fine. Dont stress the details as these things are often only minor issues compared to the diet and training you employ while on cycle.

If nothing else consume 1 glass of grape fruit juice about a half hour prior to dosing your h drol. This will enhance absorption significantly. And the effects will be cumulative (meaning it will get better each day).

Thanks!

I wil buy some grape fruit juice this weekend.

1 last question... for the 2/day of hdrol weeks, would it be better to do the hdrol with lunch + late dinner and cycle assist with breakfast and afternoon so I get the benefit of hdrol 1hr or so before the workout?

Otherwise, im sorted!!!

[Right Hook]

Originally Posted by mark118

Thanks!

I wil buy some grape fruit juice this weekend.

1 last question... for the 2/day of hdrol weeks, would it be better to do the hdrol with lunch + late dinner and cycle assist with breakfast and afternoon so I get the benefit of hdrol 1hr or so before the workout?

Otherwise, im sorted!!!

There are probably a couple different views on this:

1. You want blood plasma levels at a maximum during/around your workouts for optimal results.

2. You want to dose them evenly apart to limit side effects (commonly caused by changing hormonal levels)

Since h drol is relatively side free you would likely benefit more from option 1.