Im losely able to keep to my ~4hr gap between my 3x H drols and 2x Cycle assists but because sometimes if i sleep in or iwant to have an early night its hard to stick to the 4hr gap.
Is it a bad idea to take 2 of the H-drols at the same or say... 2hrs apart instead of 4?
Thanks for the input guys, 11 days in and im 1.5kg heavier

and the 1st week was only 50mg!