Old 06-18-2007, 02:48 AM   #1
 
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Default Best warm-up exercise
What is the best warm-up exercise that gets your blood moving but also gets you ready to get swole?
Old 06-18-2007, 03:11 AM   #2
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Originally Posted by stope View Post
What is the best warm-up exercise that gets your blood moving but also gets you ready to get swole?
Jumping Rope, Bench hops, loud music... girls... motivation alone seems to get me jacked
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Old 06-18-2007, 08:53 AM   #3
 
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Don't forget to stretch, stretch and ah....stretch.
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