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Old 07-24-2008, 08:06 AM   #21
 
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Old 07-24-2008, 09:55 AM   #22
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I dont think theyre synthol its from site injects of test for many years. I know theres oil in the test though so its the same effect.
I hate to say it, but you could not have been more wrong nate lol

It it not the same effect, the oil from AAS shots will be metabolized, so any swelling will only be temporary. Synthol sits in your muscle for a period of time, but still needs to be shot frequently.
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Old 07-24-2008, 12:05 PM   #23
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I wish they would stop putting his column in ALL CAPS in MD. I only pick up an issue now and again, but it is annoying as hell trying to read that SHIT.
His column is the "Family Circus" of that magazine......that is if the family circus became a weekly installment of "The Aristocrats" joke.
Old 07-24-2008, 12:16 PM   #24
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Greg Valentino is definitely an interesting character to say the least
Old 07-25-2008, 08:34 AM   #25
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For me it depends on the time of year, my goals (bulking, cutting, size, density).
Out side of that it is best to feel and focus on each rep, keeping your body guessing by not only changing lift order and types, but hand and foot placement as well.

Tip for the new guys: Muscle is not built in the gym it is torn down. Muscle is built from a good diet and sleep. Bodybuilding doesn't stop when you leave the gym, thats when it begins.
That's the truth.
I've learned that low reps/high weight is best for me, but maybe I'm just lazy, who knows
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Old 07-25-2008, 12:33 PM   #26
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That's the truth.
I've learned that low reps/high weight is best for me, but maybe I'm just lazy, who knows
"Everyone whats to get big....but no buddy wants to lift no heavy ass weight." Ronnie Coleman
Old 07-27-2008, 07:38 PM   #27
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"Everyone whats to get big....but no buddy wants to lift no heavy ass weight." Ronnie Coleman
That's the truth, one of the only things I like about that guy...
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