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Old 10-07-2008, 10:35 PM   #11
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awesome, thanks!!!!
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Old 10-13-2008, 08:41 AM   #12
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Quote:
Originally Posted by alden003 View Post
That is very similar to how I train my calfs. It works good. It took time to find figure what would work best. I have to use my automatic rather then my stick shift on calf day as I can't handle the clutch after.
That's another reason why I train them everyday is because I only drive manual transmission cars.
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Old 10-13-2008, 06:00 PM   #13
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Originally Posted by alden003 View Post
That is very similar to how I train my calfs. It works good. It took time to find figure what would work best. I have to use my automatic rather then my stick shift on calf day as I can't handle the clutch after.
That kicks ass!!! I have really focused on contraction all the way through all my sets lately and I have increased the amount of time I am sore by a few days. I can still feel pain 4-5 days after calf day now.
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