Thoughts?

[g_lee]

I am going to start a:
2 on 1 off; 2 on 2 off type training protocol.

Thoughts on body parts:

Day 1: Chest/Tris, Day 2: Legs/Calves, Day 3 off, Day 4: Back/Bis, Day 5: Shoulders/Traps

or

Day 1: Chest/Tris, Day 2: Back/Bis, Day 3 off, Day 4:Legs/Caves/Abs, Day 5: Shoulders/Traps


What would be the best combination? Trying to stay away from lifting on the weekends, since I seem to be traveling so much lately

[B-natural]

I like option 2, it saves your posterior delts from being trained or the possibility of them being trained 2 days in a row, along with your traps