04-20-2009, 02:46 PM
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#1
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Status: Junior Member
Join Date: Apr 2009
Location: Palatine, IL
Age: 30
Posts: 55
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Question about first Epistane use
I am wondering what the best recommended usage of product will be for some one like me. I know, read the label or go to epistane.com, but I have read on some other boards of people getting different results not going up to 40mg. I saw some one get good results going 20/30/30/30 and he was 6'3" 240. Typically some one his size and at the age of 29 would need something a little higher like the label recommends. So, i was thinking of doing the same thing to see how it works for me. The purpose of taking this product is because I was a fat kid and have natural gyno, slightly. There isnt a lump there, but just sort of some fatty tissue/loose skin. Plus, I feel I have hit a little bit of a plateau as far as strength and size gains go. This will also be the first time I have used a PH. The only thing I have ever taken for supplements are:
whey protein, glutamine, multivitamin, muscle milk and fish oil.
I feel my diet has been pretty good since last fall. During this, I do plan on consuming around 2500-3000 calories a day. After the 4 weeks, I was going to use NRG-X Labs PCT Maxx.
Here are my current stats:
6'0"
212
13-14% BF
29 years old
I am able to go to the gym 4 days a week to lift weights
Anyways, thanks for reading and I appreciate any help!
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