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Old 01-22-2009, 02:32 PM   #11
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Originally Posted by Badsanta488 View Post
if looking good is priority number one you have to cut the most fat you can in the next two months, plain and simple. its not the best idea, but you cant have your cake and eat it too. you can build a decent amount of muscle or lose a decent amount of fat in 2-3 months, but you have to pick one or the other
So im so confused of what to do i just dont want to be all thick and round by the cruise comes around! Am i able to bulk for 4 weeks and cut for 5 weeks you think?
Old 01-22-2009, 02:36 PM   #12
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ill make it clear:

you have three choices. choose whichever one you prefer

1.) you can gain a very small amount of muscle and loose a very small amount of fat (scenario 1: bulk for a month, cut for a month)

2.) you can maximize your muscle gain while attempting to minimize fat gain (bulk for the full 2 months)

3.) you can maximize your fat loss, you won't have much muscle but whatever you have will have definition (you can cut for the full 2 months)
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monday is definitely the first day. its the bottom of a hole you gotta climb out of. friday is when your head pops up out the hole. saturday your runnin the fuck around havin fun N bangin bad bitches, and sunday your still runnin around all crazy and shit until sunday evening when you trip and fall back in the hole again.
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I think I read that story in the Bible somewhere



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Old 01-22-2009, 02:47 PM   #13
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Originally Posted by Badsanta488 View Post
ill make it clear:

you have three choices. choose whichever one you prefer

1.) you can gain a very small amount of muscle and loose a very small amount of fat (scenario 1: bulk for a month, cut for a month)

2.) you can maximize your muscle gain while attempting to minimize fat gain (bulk for the full 2 months)

3.) you can maximize your fat loss, you won't have much muscle but whatever you have will have definition (you can cut for the full 2 months)
I am going to choose 1 and stick to it. But after the cruise i will have another 2 1/2 months till my next trip and i will probably cut and maintain the whole 2 1/2 months because i will for sure gain on the first trip.

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