You are not logged in.

muad33b · 07-06-2007, 03:49 PM

Likely an issue with their Acrobat Reader, I had no problems in the latest version (8) which is what folks should download and install (or re-install) if they're having problems.

**g_lee** · 07-06-2007, 03:59 PM

Quote:

Originally Posted by muad33b

Likely an issue with their Acrobat Reader, I had no problems in the latest version (8) which is what folks should download and install (or re-install) if they're having problems.

no problems on my end either with version 6......even copied some of the paper to a word doc to send to UNC

**dinoiii** · 07-07-2007, 08:08 AM

Quote:

Originally Posted by transXisomer

I got it and read it! I really liked it, after the end I wished there was more. I really enjoyed it and probably liked the BA and CEE discussion the most. The links in the question section didn't work for me, it did the whole '404 page not found' thing, other than that all images and text worked fine.

Again I really enjoyed it and thought that IFFI 'favorite moments' thing was pretty funny, overall just really good. Very much looking forward to the next issue.

Will have to check on the links. Most often they were send-ins from people giving me questions and sometimes if they were through a PM like at bb.com, which is the source of the one with all the links talking about minerals, etc... then they truncate those links which may offer source for the Error message. Will look into this further. Thanks for the comments though.

Happy you liked the CEE and BA discussions...they are pretty much - evidence-based, what we "know" articles and stop short of making anything more definitive than that...but they are what we can truthfully say to date about the two items. The chart is completely based on my recommendations to clients for B.A. time of dosing though the actual dose numbers come directly from averaging out the research suggestions.

Happy to hear that people are looking forward to issue II. The complete Table of Contents has been conjured up in my head already and its articles stay on course with what will interest people, I assure you. We will give a sneak peak at them in about 3 weeks or so.

Quote:

Originally Posted by g_lee

Read it and really enjoyed it....very informative......good mix of science/real talk through out.....enjoyed the Q&A the most as well as the IFFI member introduction-Top 5 moments for each.....

Look forward to future issues...........oh and that Leg Workout looks insane

The leg workout is actually a reprint, but one that didn't get as much airtime as other articles, so I thought it was in need of a reprint. I will be continuing the Human Performance Labs and what I will do is work on the stuff that comes out of my company and letting all of you in on some of the very advanced stuff. My point with the leg workout is that if you don't try it once, you likely have not worked out legs. I am certain about 45 minutes (and perhaps two vomiting episodes) later...you will agree with me while truly hobbling out of the gym. Please keep me posted to all that actually give it a whirl and those that make it out of the gym. :smile:

A lot of people like the information that was given in the Q&A section surprisingly. I just wanted you guys to see some of the questions and answers I give and probably why people still send 100s each day. Nonetheless, the Q&A will likely get a boost with incentive (i.e. - Question of the Month awards), as people are always intrigued by earning things for free. That said, the prizes will likely get more rewarding as time goes on and it is built up.

I am happy you liked the mix of science, "real" talk. Something similar will likely continue as the award-winning formula until someone contests even that.

Overall, thanks for the feedback.

Quote:

Originally Posted by UNCfan1

Stupid computer of mine will not open the attatchment. I will figure something out. But I got it.

Hmmm, I am trying to figure this out, though people have likely suggested some downloading options earlier in this thread...those would likely be your best bet. Still, second sending will go out later today and I will re-include those that said they couldn't open it.

Quote:

Originally Posted by muad33b

Got it, read it... really enjoyed it... very engaging and easy read...learned alot....

easy read I assume is in accordance with the "real talk" comment above! :wink: Again, I will maintain this formula until people suggest that it becomes cumbersome.

Quote:

The CEE thing was interesting to see :wink: I assume my opinion is already in the stats... or should I send it to you? Heck, I think everyone knows where I fall on that one, especially DA!

I actually only included clients from a poll and those were the ones that responded...the poll only went on for about 2.5 weeks, so I couldn't get all to respond, but I was happy with the turnout still.

Quote:

Liked the reality check w/ regards to Ephedra... would have liked to see a deeper discussion of autoregulation, as I was looking at this product recently: http://www.nutraplanet.com/product/1334/reset-ad.html
And seeing similar type of discussion with regards to MST's Shred-XS-Hardcore... so I was curious re: this aspect.

Will talk about autoregulation if there is enough demand for it. This is something I have spoken about at times on DA...but I will bring an in-depth discussion here to leanbulk as sort of a Newsletter addendum to the forum here.

Quote:

I loved the beta-alanine dosing discussion - was on my list of questions to you, so that was cool

I've never had the tingles, so I may dose that high just to check it out... will I see any red elephants? This might work well with Voo's MDMA Cycle or my MDMA/Mescaline stack w/ RA's THC PCT

HA! I don't know about all of the cycles/stacks you suggested - perhaps you can direct me with links. Still the "THC" PCT is likely a bit more than I would suggest considering the estrogenic potential component and/or source of THC. :wink:

Quote:

I didn't know about the different forms of CoQ10, and was glad to see my brand on the list.

Well, I am happy your brand was on the list too. There will be updates made and sent out to all former Dinoiii-approved lists as they become available through independent 3rd party testing as well, so the list is likely going to grow with time.

Quote:

I think you neglected the essential wheelchair for use at the end of the Leg sets... hoooolllleeeyyy sheeeiiite!

Are we men or are we mice?

Quote:

Nice Q/A section... didn't know B6 dosing was a concern, and would love to see a list of how PH/PS's fall in the Class I/II spectrum... can't seem to find anything on that... loved the Vitamin/anti-e sections...

I assume based on this one that you will look forward to the Dirty Article Series starting in Issue II.

Quote:

Curious as to your ICE/BCAA dosage at 45 min into your workout...

Well, ... qualifier ... I only use them if I am sure the workout will extend much beyond the 45 minute mark. For instance, if I am certain its conclusion will be brought about at 1 hour, I may not dose because with my protein shake...the additional BCAAs is likely to provide minor, if any, added benefit. Alternatively...if I plan on working say an hour and a half...then BCAA supplementation becomes much more pertinent. I will offer up a similar chart to beta-alanine (structured a little differently about BCAA dosing in a future issue).

Quote:

Looking forward to Issue #2, and amongst many things, N.E.R.D. revealed!

HA! Happy to hear another is hooked and looking forward to more. N.E.R.D. speculation thread in full swing. Must continue to hype. And for all following along with that one...NO ANDRO IS NOT CORRECT.

D_