thanks bro, just did a mad "lean" bulk and gained 30 lbs, but going to start pct tomarro :(, no biggy tho ive got a solid pct. how's you liftin going. is that you with Jay? im training for a show that i want to enter in the coming year(s)
i see that you a sposored athlete so i take it...you compete?
current weight 230.4 prob 15% bf or so....got to cut here after pct
