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dinoiii dinoiii is offline

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Last Activity: Yesterday 03:07 PM

Visitor Messages

Showing Visitor Messages 21 to 24 of 24
  1. Iceman9mc
    02-02-2008 11:12 PM - permalink
    Iceman9mc
    - My own Post-Workout Formula (unfortunately, I cannot offer the exact ingredients on a public forum ... I am certain you can appreciate my rationale here),....

    I was just wondering if this was something you tell people, or if your protective of your blend...if your not i'd be interested in hearing
  2. Iceman9mc
    02-02-2008 01:13 PM - permalink
    Iceman9mc
    my email is iceman9mc@gmail.com, also quick question about food, what size serving of egg whites(egg beaters) in the morning..1 1/2 cup?? is that to much...theres about 6 grams of protein per 1/4 cup, and with the rest of the meats i was figuring around 6-8 ounces.
  3. Iceman9mc
    02-01-2008 11:34 PM - permalink
    Iceman9mc
    hey dana, can you send me the news letter if you get a chance
  4. egodog48
    01-25-2008 04:55 PM - permalink
    egodog48
    I actually finally read your message to me about releasing the bench press info on MAN-UP that we had talked about. Has this been released yet. The message was from some time ago and I never knew I had access to it until I just stumbled on it. Anyways, holla back.

About Me

  • About dinoiii
    Location
    Rochester, NY / Baltimore, Md / Others
    Occupation
    Medicine / Business Owner / Health Service Administration
  • Signature
    Dana Houser, MD, MHSA, CISSN


    askdinoiii@hotmail.com
    The Clinical Underground Official Newsletter (Volume I, Issues I & II now available) ... send "subscribe" email to the address above.


    Disclaimer: Despite my being a physician, the information provided in my posts is intended for INFORMATIONAL PURPOSES ONLY and to stimulate increased rapport between physician and patient. It is asked that you embark on advice provided solely by your EXAMINING physician.

    Please do NOT email, PM for scripts or referral.

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