Iceman9mc

Glad you are liking the workout setup.

It will get interesting as we progress to pure metabolic (projected-dependent upon your progress) as well next.


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Yes, fortunately the dark lighting of the other made it a challenge to display your results accurately.

The new Mass Fx - my thoughts are in my subforum under a link entitled that.


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Usually if I use them, I do half-egg beaters and half-whole eggs when on a low-carb diet.

When I do a more moderate fat diet, I opt for the use of still 1-2 whole eggs plus the whites equivalent.

And yes on the meat. This will become more pertinent as you progress though and over time you can adjust (dependent upon body comp). How is it going over all?


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Do I have your email address?


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