So I recently found this hella sweet company in my local grocer that sells frozen tuna and salmon burgers. It comes in a package of 2 burgers for like $3.50 and they taste pretty dam good. I just throw whatever seasoning on top of them and even some fat free cheese.
The brand is called Omega Foods and these only take 8 mins top to cook on top the stove and you cook directly from frozen. Heres the breakdown:
Quote:
Salmon:
Serving Size
Cholesterol
Sodium
Protein
Carbohydrates
Calories
Calories from Fat
Total Fat
Saturated Fat
Omega-3 Fatty acids
3.2 oz (91g)
20mg
150mg
18g
3g
100
20
2g
0.5g
1g
Tuna:
Serving Size
Cholesterol
Sodium
Protein
Carbohydrates
Calories
Calories from Fat
Total Fat
Saturated Fat
3.2 oz (91g)
5mg
183mg
19g
3g
90
5
0.5g
0.5g
|
They also make a mahi mahi burger that I still need to try. The fish is also Wild...not farm raised.
Anyway just wanted to share these lil yum yums with yall.
http://www.omegafoods.net/index.htm