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Old 06-14-2007, 11:09 AM   #1
 
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Default Best nighttime source of protein
Besides cottage cheese because I can't stand the stuff, what is the best source of protein / meal to eat before hitting the sack? I usually try to have a handful or two of nuts. Any better options out there?
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Old 06-14-2007, 04:57 PM   #2
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I normally just have a whey shake with some olive oil. Sometimes i'll have an omellete with some turkey bacon and low fat cheese as well.
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Old 06-14-2007, 05:04 PM   #3
 
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ooooh yummy. a turkey/bacon/cheese omellette.....if only I could learn how to cook the damn things. they always stick to my pan and I can never make them
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Old 06-14-2007, 05:06 PM   #4
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only thing i can tell you is to use a lot of oil in the pan.

i try to get my wife to make mine.
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Old 06-14-2007, 05:07 PM   #5
 
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good idea.....

LB scurries off to go find a wife.
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"Lennox is a conqueror? No. I'm Alexander, he's no Alexander. I'm the best ever. There's never been anybody as ruthless. I'm Sonny Liston. I'm Jack Dempsey, there's no one like me - I'm from their cloth. There's no one that can match me. My style is impetuous. My defense is impregnable, and I'm just ferocious. I want your heart. I want to eat his children. Praise be to Allah!" [Lennox Lewis had no children at the time of this quote.]
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Old 06-14-2007, 05:10 PM   #6
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Quote:
Originally Posted by LeanBulk View Post
good idea.....

LB scurries off to go find a wife.
HAHA good joke! LOL!!!!
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Old 06-15-2007, 10:13 PM   #7
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Cottage Cheese with crap in it to give it some taste.
Old 06-15-2007, 11:06 PM   #8
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Cottage Cheese with crap in it to give it some taste.
I mix a scoop of whey and some natty peanut butter. It tastes good to me. The wife will mix sugar free jell-o mix with it.
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Old 06-16-2007, 10:42 AM   #9
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If you are looking for something to throw in a shaker cup, syntha 6 or sustain protein works good.
Old 06-24-2007, 10:54 PM   #10
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Caseine protein.. Muscle Milk Lite.
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