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Old 05-19-2008, 07:57 AM   #1
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Default Hard to stick to diet while travelling
With my current job (Trading), I am required to travel a lot to other countries, and I'm having a real difficulties in maintaining a decent diet (living in a hotel and hardly knows a decent place to eat, and they tend to be quite costly), I tend to shrunk quite a lot everytime I travel from underfeeding, this really irritates me, but I have no choice because this is a family business so I have to do it.

What advice do you guys have for me, so that I can minimize catabolism while I'm travelling?
Old 05-19-2008, 09:36 PM   #2
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maybe scope out some protein bars for some sort of calories, of course nothing beats whole foods, but the y will give you some nutrients. i know i grab VPX zero impact bars when i'm in a crunch...
Old 09-01-2008, 04:04 AM   #3
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take nutritional bars with you, take your supplements with you as well...and ask the locals where you can find vegetarian eateries. i think the key is to come "packin"...you can not rely on what "may" be out there!!
Old 09-02-2008, 08:02 PM   #4
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Quote:
Originally Posted by Train Heartnet View Post
With my current job (Trading), I am required to travel a lot to other countries, and I'm having a real difficulties in maintaining a decent diet (living in a hotel and hardly knows a decent place to eat, and they tend to be quite costly), I tend to shrunk quite a lot everytime I travel from underfeeding, this really irritates me, but I have no choice because this is a family business so I have to do it.

What advice do you guys have for me, so that I can minimize catabolism while I'm travelling?
Everytime that I go out of town, well, all my supp. go with me...they are like my american express cc...never leave with out them.

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Old 09-03-2008, 10:27 AM   #5
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packaged meats, they may wear on you, but buy tuna packets, most stores have em....
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