Quote:
Originally Posted by RisingAgainst
Sorry bro I didn't, but I prefer protein only unless the workout was very strenuous and I am not on a diet :D
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Same here... although I know folks who complain that they can't workout without carbs, I've never really noticed a difference if my glycogen is full (i.e. I've been keeping carbs in my diet, and getting a bunch PWO)
For those who are used to them, I hear that after a week or so you get used to no carbs pre...