11-24-2007, 10:28 PM
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#4
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Status: Junior Member
Join Date: Nov 2007
Location: Georgia
Posts: 17
Rep Power: 0

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Day 4 and Day 5(Sunday)
Day 4
Since tomorrow is my birthday, I decided I would rest. I took two packets today. I took "First Order Lemonade" before my workout and "First Order Fruit Punch" after it. I am doing a light arm day that focuses on not just strength, but the feel of the weight. Here are the results:
There was a great focused energy minutes after I took my pre-workout dose. Then, I finished my workout and things were different. I got some intense tingles for like 5 minutes, so I decided to stay still and they soon went away. I am loving the "First Order", but I hoping the tingles will go away soon. Sunday, will surely be a great day to recovery
Day 5
Today is my birthday, so I won't be working out today. Monday will be a great workout being that I will train my chest. I love to train my chest and consider one of my stronger points. I will also be trying to see if my strength will go up on flat bench press. Before I began these logs, I could do 225 lbs for 6 times. I am hoping that the "First Order" will enable me to "become stronger" like it claims, so I can get 225 more than 6 times.
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