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Old 11-22-2007, 11:20 PM   #1
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Default BodyWell Nutrition Log by BenTav05

Day 1
I had arm day today, which consists of biceps and triceps. I took the “First Order Lemonade” after my workouts and here are the results:

Packaging 10/10 The colors of the individual packets are wonderful.
Mixing 10/10: dissolves easily with blending of a spoon
Taste 9/10: has a sweet Crystal Light like taste. It tastes excellent with ice cubes especially
Side Effect: slight tingles for like 5 minutes (possibly from the beta-alanine)

Tomorrow is Thanksgiving. I will be taking the “First Order Fruit Punch” before the workout to test the energy especially since tomorrow is back day. Stamina and Endurance will be thoroughly tested next week as my team made the intramural soccer playoffs for my college.

Day 2
I hope you had a great Thanksgiving because mines was wonderful. I had plenty of food and I took the time to take “First Order before consuming all that good food. I had back day today, which consists of upper, mid, and lower back. I took the “First Order Fruit Punch” before my workouts and here are the results:

Taste 8/10: has a sweet Crystal Light like taste. It tastes decent, but not much of a Fruit Punch fan
Side Effect: 15 minutes after my workout begin, I had tingles in my forehead. They quickly went away though.
Energy: I felt good working my back and I did not want to stop working out.

I will be taking the “First Order Orange” tomorrow. I have a rest day from working out, so I will be playing basketball and consuming “First Order” during it.
Old 11-23-2007, 10:38 AM   #2
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Interesting product. Subb'd
Old 11-23-2007, 11:25 PM   #3
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Default Day 3

Day 3
I did not workout at all today, but I did go outside to play basketball. I took "First Order Orange" during my workout. Here are the results:

Taste 8/10: similar to the other two flavors. I like the lemonade the best.
Side Effect: no tingles today
Energy: I pushed myself to the limit and I took the First Order. It replenished my body like Gatorade or Powerade would do and gave me a little spark in endurance.

On Saturday, I will be working my arms again, but not as hard.
Old 11-24-2007, 10:28 PM   #4
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Default Day 4 and Day 5(Sunday)

Day 4

Since tomorrow is my birthday, I decided I would rest. I took two packets today. I took "First Order Lemonade" before my workout and "First Order Fruit Punch" after it. I am doing a light arm day that focuses on not just strength, but the feel of the weight. Here are the results:

There was a great focused energy minutes after I took my pre-workout dose. Then, I finished my workout and things were different. I got some intense tingles for like 5 minutes, so I decided to stay still and they soon went away. I am loving the "First Order", but I hoping the tingles will go away soon. Sunday, will surely be a great day to recovery

Day 5

Today is my birthday, so I won't be working out today. Monday will be a great workout being that I will train my chest. I love to train my chest and consider one of my stronger points. I will also be trying to see if my strength will go up on flat bench press. Before I began these logs, I could do 225 lbs for 6 times. I am hoping that the "First Order" will enable me to "become stronger" like it claims, so I can get 225 more than 6 times.
Old 11-24-2007, 10:56 PM   #5
 
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Awesome!!! Happy Birthday
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For Free samples email samples@bodywellnutrition.com. Place LB in subject.
Old 11-26-2007, 08:44 PM   #6
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Default Day 6

Thanks, Jimmy!


Day 6
I took "First Order Fruit Punch" before my workout. I was maxing out on flat bench and incline bench press. I had some pretty serious tingles when I started sweating, but it stopped. Here are the results

Old Max on Flat Bench
225 X 6
New Max on Flat Bench
225 X 10
Old Max on Incline Bench Dumbbell
75 X 8
New Max on Incline Bench Dumbbell
75 X 9

The results seem pretty impressive I know. I am thinking the endurance is kicking in which enables me to crank out those extra reps. Tomorrow is back day and I will be taking the Lemonade.
Old 11-27-2007, 08:24 PM   #7
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Default Day 7

Today was back day and I took the "First Order Lemonade". I think I only have tingles when I begin to sweat. My ears start to itch a little, but it does not last that long.I have a good focused energy and tomorrow is a rest day.
Old 11-28-2007, 05:50 PM   #8
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Default Day 8

I actually decided to work out and I chose shoulders as the designated muscle. I took "First Order Fruit Punch" after my workout. I mixed it with Fruit Punch Powerade and it tasted great considering I don't like fruit punch that much. I have a soccer game today, so let's see if I get fatigued less since I will be playing two 20-minute halves..
Old 11-29-2007, 09:16 AM   #9
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Default Day 9

My team is in the finals of Intramural B league soccer, so I will be taking First Order orange right before the game and during the game. So look out for the results later.
Old 11-30-2007, 11:44 AM   #10
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Default Day 9 Continued(Thursday) and Day 10

I took "First Order Orange" before I played soccer and during halftime. I was not exhausted like I usually was. I could run longer without running out of breathe. It felt good especially at halftime when I took a sip and the orange fluid went down my throat for instant satisfaction. The best things is there were no tingles. It was 40 degrees outside, so I was not sweating. With my help and others, we brought home the soccer championship.

Day 10
I am taking a break from Friday because my body is worn down, but look for me on Saturday to work out.

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