g_lee gonna get fur-e

[g_lee]

Day 4 (july 40)
Methyl E 20mg/Furz 150mg

Got a late start on my meals today. Meal 1 was consumed at around 930am (so it became pre-workout meal). I will come back in a bit and update my diet as it progresses through the rest of the day.

It almost feels like I have taken Unisom the night before because I just didnt want to get up today.......any reason I feel this way today?

Diet:
Meal 1: 2 scoops Zero Carb Protein, 1TBSP of Enova, 2 Wheat Eggos
Meal 2: Grilled Chicken Pita, 1 cup IceBurg Lettuce, Pinch of Cheese, 2 TBSP of Lite Italian
Meal 3: 2 scoops Zero Carb Protein, 1TBSP of Enova, 10 Almonds
Meal 4: Grilled Chicken Barbeque Pizza (wheat crust-homemade);
Meal 5: 1 Scoop Zero Carb Protein 1tbsp Enova

Workout
Core Training/Biceps
Abs
1. Leg Raises 0/10/20/20 x 20/15/15/15
2. Rope Pull Downs 52/57/62/72 x 15/15/12/12
3. Torso Machine 130/130/130 x 10/10/10
4. Side Extensions BW x 10 x 3
5. Crunch Ball 3x12

Biceps
1. Straight Bar Curls 45/65/85 x 12/10/8
2. Hammer Curls DB 45/40/35 x 8/8/8 (drop sets)
3. Lifestyle Curl Machine 3x15 x 40

[Androgenic]

I am very ignorant when it comes to steroids and prohormones. I consult Bill Llewelyn and my Dana for this stuff. What exactly is Furz? I know its from axis, but is it a clone of another popular PH or a return of a classic one?

[g_lee]

Originally Posted by Androgenic

I am very ignorant when it comes to steroids and prohormones. I consult Bill Llewelyn and my Dana for this stuff. What exactly is Furz? I know its from axis, but is it a clone of another popular PH or a return of a classic one?

Orastan-A Compound from its write up....on DA

[g_lee]

Day 5
Methyl E 20mg/Furz 150mg


Diet:
Meal 1: 2 scoops Zero Carb Protein, 1TBSP of Enova
Meal 2: Consisted of a Granola Bar and a Handfull of Almonds as i was in meetings all morning
Meal 3: 5 oz Turkey/Ham on Wheat, 1 slice pickel wedge, 1 slice provolone, 10 almonds
Meal 4: 6 oz Turkey breast, 1/8 cup cheese, 1 slice 7 grain toast
Meal 5: (usually PWO shake) Dinner was ready when I walked in from Gym.
6 oz Chicken Breast Baked with wheat bread crumbs and 2 scoops fresh green beans
Meal 6: 2 scoops Zero Carb Protein, 1TBSP of Enova, Handful pecans, 1 wheat eggo

Workout
Chest/Back/Shoulders - lite day (A super setted with B - 30-45 sec rest)

1. A. T-Bar Rows 135/180/180 x 12/12/10
B. Flat BB Bench 185/205/225 x 12/12/8

2. A Close Grip Bench 225/225/225 x 8/6/6
B. Cable Rows 140/160/160 x 12/12/12

3. A. Close Grip Pull-Downs 140/140/140 x 12/10/10
B. Shrug Machine 180/180/180 x 10/10/10
C. FreeMotion Shoulder Press 60/60/60 x 12/12/12

4. A. Hammer Strength Wide Chest (single side at a time) 90/90 x 12/12
B. FreeMotion Chest 50/50 x 12/12

5. A. FreeMotion Lats 100/100/100 x 12/10/10
B. DB flies 20/25/25 x 12/12/12

Weighed in at 225 today....not sure if that is muscle mass or a little water weight due to lack of stims

Had great endurance today and breezed through this workout in around 47 min. Feel good no issues to report.....having better energy once i get going in the morning but getting out of bed yesterday and today was brutal....sleeping much deeper than i ever have....not sure what to attribute it to though...

Still dont feel like a tumble weed about to blow away on this like i did on the Tren/Winz and I am consuming less water than i did then......right at a gallon now but was at 2 gallons then......hmmm

No Sides to report as of yet, thankfull not to have the tren dreams

[g_lee]

Day 6 (friday)
Off Day

Diet:
Meal 1: 2 scoops Zero Carb Protein, 1TBSP of Enova, 1 toast
Meal 2: 3 scoops scramble eggs, 1 scoop Oatmeal
Meal 3: 6 oz Barbeque Baked Chicken Tenders, 1/4cup low fat cheese,8 pecans, 1 slice toast
Meal 4: 2 handfulls almonds, Granola Bar
Meal 5: 8 oz chicken breast, 2 cups salad, 1/4 cup low fat cheddar
Meal 6: 2 scoops Zero Carb Protein, 1TBSP of Enova

Day 7 (Saturday)
Core Training
30 min cardio

Diet:
Meal 1: 2 scoops Zero Carb Protein, 1TBSP of Enova, 1 toast
Meal 2: Grilled Chicken Pita
Meal 3: 5 oz grilled chicken, sauteed veggies
Meal 4: 2 scoops Zero Carb Protein, 1TBSP of Enova
Meal 5: Hibachi Filet and Shrimp, Fried Rice, Steamed Veggies (Fiance' made me take her out to eat at this particular hibachi grill)

Day 8 (today)
55 min cardio

Diet:
Meal 1: 2 scoops Zero Carb Protein, 1TBSP of Enova, 2 wheat toast
Meal 2: 5 oz chicken, little bit of cheese
Meal 3: 2 slices of homemade bbq chicken pizza with onions/green onions, a scoop of green beans
Meal 4: 3 baked chicken tenderloins, steamed broccoli
Meal 5: 2 scoops Zero Carb Protein, 1 tbsp Enova

[RisingAgainst]

Lookin Furry bro... I'm likin it. I say you up them doses on the E... lol (thats just me I guess... lol)

[g_lee]

Originally Posted by RisingAgainst

Lookin Furry bro... I'm likin it. I say you up them doses on the E... lol (thats just me I guess... lol)

Went to 30 mg on Day 8(yesterday) wil continue to around day 20 then up to 40 for the duration

[RisingAgainst]

Originally Posted by g_lee

Went to 30 mg on Day 8(yesterday) wil continue to around day 20 then up to 40 for the duration

Hella... I'm excited to see how ya do.

[g_lee]

Day 9:
Methyl E 30mg/Furz 150mg

Overall, felt good today

Diet:
Meal 1: 2 scoops Zero Carb Protein, 1.5 TBSP of Enova, 5 almonds
Meal 2: (spent in the drivers license line all morning (830-1100am)
Meal 3: Turkey, Ham, Center Cut Bacon on Wheat, 1 slice Provolone, Half Bag Baked Lays(small bag), handfull almonds (so good)
Meal 4: 2 scoops Zero Carb Protein, 2-3 handfuls of almonds
Meal 5: 6oz Chicken Tenderloins, 2 scoops Fresh Green Beans
Meal 6: 2 Scoops Zero Carb Protein, 1 Tbsp Enova, 5-6 Almonds or Pecans

Workout (60 sec rest, superset A to B)
1. A. Incline BB 225/245/245/225,185 rep: 6/5/5/5,4 (last set was drop set)
B. Cable Rows: 4 x 8 at 240

2. A. Incline DB Press 90/95 x8
B. Pull-Ups BW 2x 6-8 (close grip palms out)

3. A. Freemotion Cable Flies 60/70/70 x 12/12/10 (flexed 10-15sec on last rep)
B. FreeMotion Lats 120/120/120 x 12/10/10

4. Lifefitness Fly Machine 220/180/140 till failure drop sets

20 min Cardio (walk at 8.0 incline)

*skipped dips-sharp pain in right shoulder