Day 10
Hour-by-Hour
9:15- Wake Up
9:32- 3 Primal Male; 5 egg whites; .5 cup chopped onions; .25 cup of mushrooms; 1 TBSP EVOO
11:00- 2 Activate Xtreme
11:15- 1 scoop Rag; 1 scoop Purple Wraath
11:40- Workout
12:30- 2 scoops Whey
1:00- 8oz chicken breast; .5 chopped onions
*Rest will be updated later tonight*
Workout
Hack Squats: 320x6
(270x6)…340x6
(290x6)…360x6
(310x6)
Superset w/
SLDL: 245x8…245x8…245x8
(225x8 on all sets)
Front Squat: 160x6
(185x6)…180x6
(185x6)…190x6
(155x6)
Superset w/
Leg Extensions:200x8
(160x8)…200x8
(200x8)…200x8
(200x8)
Leg Press: 450x8
(360x8)…520x8
(450x8)
Superset w/
Lying Leg Curls: 100x10
(90x10)…80x10
(100x10)
Reviews
Primal Male: Feel increase in libido a bit but nothing real noticeable. Intensity is incresing as well as aggression in the gym. Not much going on outside of the gym...
Activate Xtreme: Intensity is picking up during workouts...i find myself getting psyched up a bit more and muscles feel tighter during my workouts.
Ragnarok: Getting very nice boosts of energy and real good pumps with this. The PW again adds a nice effect of focus and drive. I cant get over how good the two taste together!
Comments
I am beginning to notice the intensity in the gym a bit more from the products. Outside of the gym everything seems to be pretty normal normal. I am definitely getting better form on my lifts and weights are certainly increasing. I am feeling slight increases in muscle hardness and am definitely leaning out nicely. I avoided the WMS today to avoid an insulin spike. Aggression outside of the gym is kind of lackluster right now. I have energy throughout the whole day but "things are not gettin on my nerves more easily so to speak..." I have read some reviews and people dont expect to really start noticing things till week 4 on...I am hoping for some more aggressions before that point, but I am certainly happy with it so far, esp the Rag/PW combo
I will also be taking pictures tomorrow morning i believe and will post them tomorrow sometime...