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Old 08-20-2008, 01:28 PM   #21
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Originally Posted by usf97j4x4 View Post
Lookin' good. I imagine you're BF has decreases so that 2 lb gain may be more than you think.
Yes sir. The girls in the office are starting to notice.

Is it me or can chicks sense when you're on a cycle?
Old 08-20-2008, 01:55 PM   #22
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Originally Posted by CharlieH View Post
Yes sir. The girls in the office are starting to notice.

Is it me or can chicks sense when you're on a cycle?
You're probably feeling extra confident, which makes women want to climb aboard.
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Old 08-21-2008, 04:03 PM   #23
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Day 7 8/20/8

Urban Assault 30 mile bike ride cancelled due to weather.

Simulated the ride at the gym on the stationary bike.

750 cals burned in 90 minutes - brutal

Weight 173

Came home ate a steak and went to bed.

Things are starting to look good in the mirror.
Old 08-21-2008, 04:43 PM   #24
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Originally Posted by CharlieH View Post
Yes sir. The girls in the office are starting to notice.

Is it me or can chicks sense when you're on a cycle?
Between all of the training, sleeping, and eating I have seen in this log, when do you have time for the office?
Old 08-21-2008, 09:02 PM   #25
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Originally Posted by CharlieH View Post
Day 7 8/20/8

Urban Assault 30 mile bike ride cancelled due to weather.

Simulated the ride at the gym on the stationary bike.

750 cals burned in 90 minutes - brutal

Weight 173

Came home ate a steak and went to bed.

Things are starting to look good in the mirror.
holy shiizznit u lost 10lbs
Old 08-21-2008, 10:39 PM   #26
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Originally Posted by mmalover View Post
Between all of the training, sleeping, and eating I have seen in this log, when do you have time for the office?
Who needs the office when you have the body of a Greek god?!
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Old 08-22-2008, 06:42 AM   #27
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Day 8

Leg Day

A day to punish the weak

I'm not in the mood for the girly girl plates - 45s only tonight.

10x15 on the squats and I was seeing stars
Leg press - load her up for anther 5 sets
Extensions 'til the veins pop
Dead lifts from hell
and curls to seal the deal

Can someone help me push the clutch in so I can get out of here?
Old 08-22-2008, 08:09 AM   #28
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Dang Charlie sounds like you leaning up nice! That is a nice weight reduction
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Old 08-22-2008, 09:17 AM   #29
 
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Yes sir. The girls in the office are starting to notice.

Is it me or can chicks sense when you're on a cycle?
If it was p-plex we could speculate about elephant pheromones,with h-drol I'm unsure
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"Very solid formula Huge! Good to see an intelligent, fool proof product. Bio Forge looks very clean of sides, with tried and true ingredients that offer dependable synergism.

I'm glad you didn't put resveratrol in it. There's nothing else in the formula that would properly balance it.

I'll take 10 bottles!

DR.D"
Old 08-24-2008, 07:53 AM   #30
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Day 9 - Off

Wife had a tummy tuck today, so I'm nursing her. What a pain in the ass!

Day 10 - Chest and Shoulders

Delts are weak point, so I decide to put them first in the workout.

Right shoulder has been painful all week, so I've been working on it in the spa with water jets.

Get to the gym and the left delt gets a pump/cramp and is worthless. ARRGHH... right shoulder feels great.

Doesen't stop me from shredding chest though

No time on the bike. Got to take the wife to the doc for post op checkup.

Her belly is flat as board! She can't stand upright.

He had to fix her ab muscle. 3 kids fucked it up.

At 98lbs she shouldn't have a pouch.

She doesn't now
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