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Old 09-10-2008, 06:19 PM   #41
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damn Charlie u gained like 10 pounds already! i cant wait to start mine! Are the gains lean and defined?.. are u loosing alout of waist fat?
Old 09-11-2008, 06:58 AM   #42
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Dude, what are waiting for? Get on it!!!

Belly fat hell yeah. I used to pinch 3.5 inches. Now, 1.5.

Have you got your diet, training, and PCT worked out?
Old 09-11-2008, 12:47 PM   #43
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Got my PCT worked out.. Diet? mmmmm.... I tend to eat preety clean throughout the day and cut carbs at night unless i lift in the evening.. wanna be CHAMP and hook it up with an an example of ur diet so i can compare? cuz whaterver ur doing seems to be my goal too.. Training.. I'm just a natural at that .. Im also gonna get a bike to ride back and forth to work for cardio... thinkin anout gettin that DiamondBack Response Sport with some road slick tires.. the ride is an easy 5 miles with two hills to climb, niether are really steep, just kinda long.... preety easy ride though.
Old 09-11-2008, 12:48 PM   #44
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oh ya! and by the way!!!......... How ya feelin buddy ?
Old 09-15-2008, 09:35 AM   #45
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Only 3 days left on this run.

182 lbs of solid meat

I got a put up a pic -- I'm fucking huge

Now it's your turn Android!
Old 09-16-2008, 07:34 PM   #46
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haha for sure.. starting soon my friend! ya but a pic up.. so thats like 12 pounds of lean mass!
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