B-natural's Pro-Anabol/Jungle Warfare stack - Page 2

B-natural · 07-16-2007, 11:27 AM

Pro-Hypertrophic
Helping the Masses stay Massive…Still

Jungle Warfare: Pro-hypertrophic from ALRI featuring an Herbal Proprietary Myotrophic Complex.

So, obviously by now everyone knows that anabolic/androgenic steroids (AAS), prohormones (PH) and prosteroids (PS) work rather well for aiding lean tissue growth by increasing the anabolic response in muscle tissue thus shuttling nutrients away from fat and feeding them to muscle…and most know that they can have serious side effects like jail, gyno, HPTA shut-down, liver enzyme and lipid issues. Oh, and they are banned by about every sporting organization on the planet.

Many are willing to take these risks, but it may not be necessary or a best choice for the goals desired.

The way that all androgens (AAS, PH and PS alike are types of androgens) trigger anabolism (protein synthesis/myotrophic activity) in muscle cells is interesting. Once an androgen is in the circulatory or lymphatic system, its molecules merge with androgen receptors (AR’s…remember that term, there will be a test at the end) thus acting as an AR agonist. (Agonist cause a response…antagonist stop one…unless it is an ex-girlfriend of course) The molecule basically delivers a message to the cell telling it what to do. The reason AAS and other androgen-type compounds are so coveted in the underground is simply due to the fact that they deliver a “make more proteins” message in a get bigger and perform better way. (Did I mention the negative side affects?)

It is possible to do this without hormones and deliver a significant myotrophic message muscles will pay attention to…without the negative side affects.

What’s So Great About Jungle Warfare™?

Increased myotrophic activity
Favorable nutrient repartitioning
HPTA modulation
Estrogen management
Significant Pro-Hypertrophic capacity
Anti-Catabolic

What’s In It?

Naturally, our design was intended to have a synergistic effect in that one compound’s actions amplifies the others. (I am sure some can think of comparisons to this important point of design)

The result is a synergistic Pro-hypertrophic from ALRI featuring an Herbal Proprietary Myotrophic Complex. (Get the name Jungle Warfare™ yet?)

Mormordica Chirantia Extract
We use a specific dual extraction/standardization process that allows us to use both the insulinogenic and non-androgenic AR agonistic fractions unique to a proprietary mormordica chirantia extraction. By doing so, we can foster the hypertrophic event in lean tissue via the two most important mechanisms without the usual negative side effects.

ADED (5a-dehydro-etiocholane-1,4,6-trien-3-one-17-ol)
Many are aware of both the positive and negative physiological issues relating to the naturally occurring aromatase inhibitory ATD. Most of the benefits are the result of one of its physiological 17-OH metabolites. ADED is a natural non-androgenic metabolite of ATD with improved oral bio-availability. Please, do not confuse this with ATD itself as the difference is very important both in structure and action: Some may recall this one from our Ultra H.O.T.ter matrix but to recap…By modulating estrogen build-up the negative feed-back look to the hypothalamus is put in check. The result is that the body optimizes natural testosterone production. We use our favorite aromatase inhibitor to do this and it works pretty well to modulate, instead of obliterate, estrogen. So we still have the right amount of estrogen for optimal growth of lean tissue and positive libido, without the excess water weight and fat feeding aspect.

Conjugated (-)3,4-divanillyl-tetrahydrofuran
We utilize an excellent free testosterone optimizing compound called Conjugated (-)3,4-divanillyl-tetrahydrofuran. This is simply the result of a series of extraction processes performed upon nettle root. Many know of this herb due the anti-aromatase capacity and the studies that show its positive affects upon BHP in men. Some of the nettle extracts also have a positive affect upon the total testosterone to free/active testosterone ratio. More free testosterone means more “active” (as in the part that really matters) testosterone. Nothing really trick here other than it just works better than one would expect. (Nice for a change when something can be simple and effective). Of course, it is all about effective delivery into the body that makes it an asset.

Proprietary Conjugated Coleonol Extract
Hypotrophic-type receptor health and integrity is paramount to lean tissue optimization. In reality modulation is surprisingly dependant upon cAMP stimulation. Without it, receptor activity down-regulation occurs rapidly and the lean mass promoting symbiotic relationship between hormones goes in the toilet. The ALRI Proprietary Conjugated Coleonol Extract supports this need rather well.

Put it all together and Jungle Warfare™ becomes the new generation in health and performance optimization.

Reference: ALR Industries

B-natural · 07-16-2007, 11:30 AM

Physical Stats
Height: 5'8''
Weight: 184
Waist: 32.5
L. Bicep: 16 5/8
R. Bicep: 16 5/8
L. Thigh: 24
R. Thigh: 24
L. Calf: 15.5
R. Calf: 15.5
Neck: 16.25
Shoulders: 48.75
Chest: 42.5

Side note for the pictures, this is post breakfast, my abs are a lil bit more defined
Pictures

B-natural · 03:20 PM

Day 1
*Note: I've seen that when some ppl list there dumbbell weights, they add them together (i.e. 25lb db's x 2=50lbs) I just list the dumbbell weight that I am using per hand, I do not add them together. I figured this was how everyone did it, but some of the odd characters are addin em together.
The Workout
Seated DB Military Press
60 x 15
80 x 13
80 x 11
80 x 9

DB Lateral Raise
25 x 12
25 x 12
25 x 11, rest 15sec x 7
25 x 11, rest 15sec x 6

DB Bent-Over Lateral Raise/DB Seated Front Raise
20 x 14/11
20 x 14/11

Standing Front Raise
20 x 12

1-Arm Lateral Raise (Rack Run)
25/20/15/10/5 x 12/8/6/6/5

*Note: for those following along for the length of this, you will notice that some of my cable weights will be a bit different on movements due to different high/low cable towers (different companies)
I also have tender joints and a very tender tendon on my left arm, so I haveta lay off on some lifts
V-Bar Pressdown
80 x 12
90 x 12
100 x 11
110 x 9

1-Arm Overhead DB Tri Ext
30 x 15
30 x 15

1-Arm Cable Sideways Ext (didn't stand directly facing stack, hit more lateral head)
50 x 12
50 x 12
50 x 12

Bench Dips
BW x 25
BW x 25

Rope Pressdowns (drop set)
140/100/70/single armed 40 x 9/9/8/8

__________________________________________________ _______________

Notes: Today was day 1, nothing really to note, my carb intake is at a moderate level. I took my a.m. doses of P.A./J.W. and pre-workout dose of J.W./Retain2. I felt a slight bit of more tightness fullness in my muscles, as well as some added intensity/"don't F*** with me" attitude. Will take midday dose of R2, p.m. doses of P.A./J.W./R2

I will note weekly increases/decreases of:
Vascularity (inc/dec.)
Leaning out effect/Body Fat Loss (inc/dec.)
Hunger (inc/dec.)
Strength (inc/dec.)
Libido (inc/dec.)
Soreness/Recovery (inc/dec.)

B-natural · 07-18-2007, 11:28 AM

Day 2

The Workout

Squats
135 x 15 warm-up
225 x 13
275 x 8 (back was feeling tight, so I backed off)
225 x 13
225 x 13

Leg Press
5plates per x 12
6plates per x 10
7plates per x 8

Leg Ext
*Tried to do, but the cut on my ankle felt like it was going to start bleeding

Front Squats (30 sec rest)
115 x 15
115 x 14
115 x 14

Lying Leg Curl (Universal Machine)
51 x 15
51 x 13
51 x 12

Seated 1-Legged Curl
70 x 12
70 x 12
70 x 12

Univeral Leg Press Calf Raise
415 x 25
415 x 25
415 x 25

Standing 1-Legged Calf Raise (had to go upstairs, was at work, not much I could do)
BW x 50
BW x 50
BW x 50
__________________________________________________ _______________

Notes: Chalk one up for P.A./J.W. cuz I woke up as usual a little less tired, but then popped in the shower, and wow, me and the lady, we had fun. I had a slight lightheaded/dizzy spell, cuz I got caught up in conversation (again, I was at work, nothing I can do) so I hadta go start sippin on my pwo drink a lil early (bout 45-50min in).

I will note weekly increases/decreases of:
Vascularity (inc/dec.)
Leaning out effect/Body Fat Loss (inc/dec.)
Hunger (inc/dec.)
Strength (inc/dec.)
Libido (inc/dec.)
Soreness/Recovery (inc/dec.)

B-natural · 07-18-2007, 03:57 PM

Day 3

The Workout

Inc BB Bench
135 x 12 warm-up
185 x 12
205 x 10
225 x 10
245 x 6

Inc (15deg.) Smith Machine (75lb bar included)
165 x 12
185 x 12
205 x 8
205 x 8

Inc Hammer Strength Press
2plates,25s per x 15
2plates,35s per x 14
3plates per x 11 drop set 2plates per x 9

Pec Deck
90 x 15
90 x 15
90 x 15

Inc Pushups
BW x 20
BW x 20

BB Curl
85 x 12
95 x 10
95 x 10
95 x 10

Ez Curl Reverse Curl
70 x 12
70 x 12
70 x 12
70 x 12

Ez Curl Preacher Curl
50 x 15
50 x 15
50 x 15

21's ez curl
70 x 21
__________________________________________________ _______________
Notes: Good workout today, felt a little bit more energized, my elbow is still sore, and not sure what the deal is. I have been trying to eat a little bit more clean lately, less garbage, but still a few "snacks" now and then. Chest also felt/looked a little bit more full today. No boom boom session...yet

B-natural · 07-20-2007, 04:36 PM

Day 4

The Workout

Pullups
BW x 12
BW x 10
BW x 8
BW x 7

1-Arm DB Row
100 x 10
100 x 11
100 x 12
100 x 11

2-Arm DB Row
60s x 12
60s x 12
60s x 14

Wide Neutral Grip Pulldown (28in bar)
160 x 10
160 x 10
160 x 10

Close Neutral Grip Pulldown (drop set)
150/110/80 x 10/10/11

Deadlifts
225 x 12
275 x 10
315 x 6 <-wraps slipped, didn't want to injure myself, finito....

BB Shrugs
315 x 20 (New PR)
365 x 13 (New PR)
365 x 13

Universal Machine Reverse Shrugs (Old school, universal equipment bench press, removable bench)
218 x 25
218 x 25

Cable close grip upright rows (trap squeeze)
50 x 15
50 x 15
__________________________________________________ ______________
Notes: Felt aggressive, and libido is up, which is good, as last time I believe the Divanil was shutting me down, but could have been something else. Got to be sure I eat adequate amounts, otherwise I feel dizzy and lightheaded. I think I am the only one following this log over here

B-natural · 07-20-2007, 04:44 PM

Day 5

The Workout

My elbows were killing me, sore joints, will discuss below....
Behind the Neck Military Press
135 x 12
145 x 12
145 x 12

Ez Curl Wide Grip Upright Row
100 x 11
100 x 10
100 x 10

Cable Lateral Raise (Thumb turned up, drop sets)
30 x 12/7
30 x 12/7
30 x 12/6

Incline Bench Reverse DB Flye (knees on bench)
15s x 16
20s x 12
20s x 12

Barbell Overhead Front raise
40 x 12
40 x 12

Triceps V-Bar Pushdown (different stack than usual v-bar pushdowns, slightly wider bar as well)
140 x 20
160 x 16
180 x 15

Ez Curl Overhead Tri Ext
70 x 15
70 x 15

Reverse Grip 1-Arm Pushdown (drops)
50 x 12/7
50 x 12/7
50 x 12/7

Dips
BW x 30
BW x 25
__________________________________________________ ______________
Notes: Today felt good, libido still up, aggression is also up, along with irritability, so I am gonna say test. is up as well. This is good, but I believe the AI effect is creating a worse issue for my joints. I need to get elbow wraps or something, as they are impairing my ability to lift the weights and doing lifts I want to do.