DAY 58
Finally started to feel better after I took a 4 hour nap, and I was finally able to eat solid food again. So I ate a good sized meal and went and hit chest. Wasn't as weak as I thought I was gonna be, and I was also only 229 this morning.
Chest Day
Incline BB Bench-12x185, 10x225, 10x225, 8x255, 6x285
Flat DB Bench-10x90's, 10x100's, 8x100's, 8x110's
DB Flys-8x60's, 8x60's, 8x60's
High-Mid-Low Cable Crossover Triset-15x80, 12x60
Calves
Standing Raises (super slow)-4 sets of 12x90
Seated Raises (super slow again)-15x45, 12x55, 10x70