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Old 10-03-2008, 10:45 AM   #1
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Thumbs up Damage's SNS Stim Free Cut Log

Damage's SNS Stim Free Cut Log

I'll be logging my 60 day stim free cut utilizing the following SNS products:



SNS Inhibit E (1 Cap Pre Bedtime)
SNS Beta Alanine (3 Caps AM and 3 Caps Pre Workout)
SNS TTA-500 (1 Cap 3x Daily)
SNS RK-125 (1 Cap 3x Daily)

As a stim free cut, I feel these products will be very effective as far as reducing bodyfat over the next 60 days and I want to thank SNS once again for giving me this opportunity.

CURRENT STATS
Male
25 Years of Age
5',11"
178lbs
7% Bodyfat

TRAINING

My training will sustain my usual 4 Day Split of:

Sunday - 10 Min Cardio Warmup and Chest

Monday - 10 Min Cardio Warmup and Back/Traps

Tuesday - OFF (30 Min Ab Routine)

Wednesday - 10 Min Cardio Warmup and Legs/Triceps

Thursday - OFF (30 Min Ab Routine)

Friday - 10 Min Cardio Warmup and Shoulders/Biceps

Saturday - OFF (30 Min Ab Routine)



DIET

My diet will be the usual 3 low/1 high Carbohydrate cycle. This has been very effective for me and I have no reason to change what works.

A Sample Low Carb Day:

7:00 A.M. - 4 Egg Whites, Diced Tomato, 6 Slicers of Extra Lean Turkey Bacon, Tabasco Sauce, 2 Tsp of Organic Unsalted Almond Butter, Multi Vitamin/Fish Oil/3 Caps SNS Beta Alanine/1 Cap SNS TTA-500/1 Cap RK-125, and 1.5 liters of water.

9:00 A.M. - Two Scoops of Dymatize Elite 12 Hour Protein with 5g Glutamine Peptide, 5 Raw Almonds, and 1.5 liters of water.

11:00 A.M. - Turkey Sandwich (Two Slices of Low Carb Sprouted Whole Wheat Bread, Boar's Head Turkey Breast, Low Sodium Dijon Mustard, Romaine Lettuce, Tomato, and Sliced Avocado) and 1.5 liters of water.

1:00 P.M. - Two Scoops of Dymatize Elite 12 Hour Protein with 5g Glutamine Peptide, 5 Raw Almonds, and 1.5 liters of water.

3:00 P.M. - One Can of Low Sodium Albacore Tuna with lime, half of an Unsalted Organic Brown Rice Cake, Fish Oil/1 Cap SNS TTA-500/1 Cap RK-125, and 1.5 liters of water.

5:00 P.M. - 1 VHT Casein Protein Shake(Pre Workout)

6:00 P.M. - 2 Scoops of CL Purple Wrath, 3 Caps SNS Beta Alanine, 10g PeptoPro, 3g CEE, and 1.5 liters of water. (Intra Workout)

7:00 P.M. - 1 Scoop PS Karbolyn, 30g PeptoPro, 5g Glutamine Peptide, 3g CEE, and 1.5 liters of water. (Post Workout)

8:00 P.M. - Two Hormone and Nitrate Free Broiled Chicken Breasts, Steamed Broccolli, Tabasco Sauce, Multi Vitamin/Fish Oil/1 Cap SNS TTA-500/1 Cap RK-125, and 1.5 liters of water.

9:30 P.M. - Two Scoops of Dymatize Elite 12 Hour Protein with 10g PeptoPro, 5g Glutamine Peptide, 1 Cap SNS Inhibit E, and 1.5 liters of water.


My High Days bring my carbohydrate intake from 75g to 225g.



I feel this will be a VERY effective stim free fatloss stack and will be posting my progress as changes arise.

I will begin logging Sunday 10/5/2008 and am anxious to see how this unfolds.

Thanks again to SNS for offering great and reasonably priced supplements and stay tuned!

Damage
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Last edited by Lean1038; 10-03-2008 at 11:35 AM.
Old 10-03-2008, 10:59 AM   #2
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Cool. Same thing as XJ's stack I believe.
Old 10-03-2008, 11:00 AM   #3
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7% body fat .. how much more cut do you wanna be ? lol jk

im tuned in to this one
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Old 10-03-2008, 11:11 AM   #4
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Thumbs up

Quote:
Originally Posted by GQ-Nemesis View Post
7% body fat .. how much more cut do you wanna be ? lol jk

im tuned in to this one
Haha! Put it this way, it'll be easy to see any and all changes at this point.

Thanks for the support guys.
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Old 10-03-2008, 12:35 PM   #5
 
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Looking forward to seeing the response, especially at that low of a body fat percentage to start.
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Old 10-03-2008, 12:37 PM   #6
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Quote:
Originally Posted by Right Hook View Post
Cool. Same thing as XJ's stack I believe.
Instead of the SNS Beta Alanine, I am rocking teh SNS Phenibut XT, because I am already taking BA.

Anywho good luck, I am interested in how the TTA treats ya.
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Old 10-03-2008, 12:45 PM   #7
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Quote:
Originally Posted by SNS8778 View Post
Looking forward to seeing the response, especially at that low of a body fat percentage to start.
Absolutely.

I'm looking for deeper cuts from this and wanted to up the TTA a bit to see what my sweet spot is, but I only have enough for 40 days as it is whereas everything else is good for 60+.

We'll just have to see what happens.
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Old 10-03-2008, 02:19 PM   #8
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whats up Damage, I'll be watching bro
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Old 10-03-2008, 04:13 PM   #9
 
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Quote:
Originally Posted by Lean1038 View Post
Absolutely.

I'm looking for deeper cuts from this and wanted to up the TTA a bit to see what my sweet spot is, but I only have enough for 40 days as it is whereas everything else is good for 60+.

We'll just have to see what happens.
If you are liking the TTA at the end of the bottle, Ill keep it going for ya
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Old 10-03-2008, 04:29 PM   #10
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Quote:
Originally Posted by SNS8778 View Post
If you are liking the TTA at the end of the bottle, Ill keep it going for ya


Nice! Thanks man. You guys rock.

I should know by the second week how things are going to play out. My body responds very quickly to supplements/PHs due to my ultra clean system. (No drinking/smoking/diet etc...)

I'll keep you guys posted.
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