ActivaTe extReme, RAge, gRowth, & Amplitude.

[Sonny]

Originally Posted by UNCfan1

Nice PR!

I'll second that. Two sets both PR's

[RisingAgainst]

Workout Day #5 / Day #5

Well, I will consider tonight's bicep workout fair, it wasn't bad, but wasn't great. I didn't do tri's tonight because they are still sore from Monday (lack of sleep I'm assuming).


Close Grip E-Z Bar Curls on Preacher

95 X 12 (warm up)
125 X 8
115 X 10
115 X 10

<Supersetted with>

Wide Grip E-Z Bar Curls on Preacher

65 X 10 (warm up)
95 X 10
95 X 10
95 X 10


Close/Reverse Grip Pullups (focusing on Bicep ONLY)

BW X 15
BW X 15
BW X 10 (Static hold at top for 10 GRUELING seconds)

<Supersetted with>

DB Hammer Curls on Preacher

30 X 12
40 X 8
30 X 8


Concentration Curls

30 X 5/arm

By the time I got to my conc. curls I was fried. I got a really nice pump today though.


Strength: ******* (7) - It's not really a huge thing for me at the moment, but was decent tonight.

Body Comp: ******** (8) - I say eight because I have noticed a better overall hardness to my muscles as of this morning and I look 'pumped' all the time now.

Sex Drive: *** (3) - Still a three because I had nothing today again...

[RisingAgainst]

Originally Posted by UNCfan1

Nice PR!

Thank you man, I'm kind of impressed by it myself, if I can repeat this next week, then I will be happy!

Originally Posted by Sonny Crockett

I'll second that. Two sets both PR's

Thanks Sonny, I'm really happy with those lifts, I feel a little bit better for having such a shitty chest now. LOL

[RisingAgainst]

Workout Day #6 /Day #8

Had a pretty hard chest workout tonight... really rough, I'm pretty beat.


Incline DB's

65's X 12
75's X 10
85's X 7


BB Bench (couldn't resist)

175 X 12
205 X 8
225 X 4
135 X 12
135 X 12
135 X 12
185 X 8
135 + Chains X 10
185 + Chains X 4


Flat DB's

75's X 10
85's X 6
90's X 3


Tri-Set consisting of:

Hanging Rope Pushups

BW X 12 X 3

Unique Form Flyes

100's/arm Alternated X 8 X 4

Close Grip Bench With E-Z Bar Grip

180/170 X 9/8 X 1/3


DB Outter Press Extensions

35's X 8
30's X 8 (failure here, no rest)


Frontal Delt Raises

15's X 15 (3 second holds at top, slow release down)
10's X 15 (same as above, with hammer grip)


The tri-set in the middle annihilated my body, the rest of my workout was downhill.. LOL


Strength: ******** (8) - I give this an eight because I am progressing already and very pleased.

Body Comp: ********* (9) - This gets a whopping nine today because my muscles are now rock hard at all times, my veins are bulging constantly, and I look much leaner at a weight of 206.6 today!

Sex Drive: ******* (7) - This finally made an appearance, my sex drive is great now, and I am VERY pleased to say the least. So finally everything made it above 7! Lol, I'm very much enjoying this product right now.

[B-natural]

Prick!!!!!!!!!

[RisingAgainst]

Workout Day #7 /Day #9

Wooo boy... got sick, sick as fuck, possibly food poisoning... I started some rack deads and ended up leaving my guts at the gym...


Rack Deads

135 X 10
225 X 10
315 X 8


Dunno what the deal is yet guys, will update after work tomorrow.

Strength: **** (5) - Neutral

Body Comp: ***** (5) - Neutral

Sex Drive: ***** (5) - Neutral

[RisingAgainst]

Originally Posted by B-natural

Prick!!!!!!!!!

Hey, since you dragged me 'out of the closet', I'm dragging you with me, tell em B, tell em what we do at night that makes you scream so loud... tell em about your winking and begging constantly for reacharounds... tell em how you gave me a rusty trombone and then I made you a portuguese breakfast... c'mon baby, these people are dying to know the truth about US... LOL

[GotTest]

Originally Posted by RisingAgainst

Hey, since you dragged me 'out of the closet', I'm dragging you with me, tell em B, tell em what we do at night that makes you scream so loud... tell em about your winking and begging constantly for reacharounds... tell em how you gave me a rusty trombone and then I made you a portuguese breakfast... c'mon baby, these people are dying to know the truth about US... LOL

Guys please! Take it to a private chat...

Seriously though RA.
From the intitial description of Activate, does this have potential for PCT?

[RisingAgainst]

Originally Posted by GotTest

Seriously though RA.
From the intitial description of Activate, does this have potential for PCT?

I wouldnt use it for PCT per se, but it is do-able.. I prefer this for a natty run with something else, maybe hdx2?

[RisingAgainst]

Just an update to all, I did not workout last night, was still a little sick.