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Old 02-10-2009, 06:18 AM   #1
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Default Nighttrain's Methyl XT run
OK, so i started my XT cycle yesterday and just like clock work i got screwed and hd to work late so i missed my first workout. oh well that just means tonight is Back and Biceps... i am trying a new workout plan, im gona do back n Bi's on mondays and thrus and chest and tri's on tues and fris and some shoulders on wen. probally will only run this plan for a couple of months. i will go heavy on the first two days and lighter on the second two workouts... we will see.
any how this is how ima run this for now....

Methyl XT@ 40 1st week
metyl xt @ 60 2nd
week 3 and 4 will look at when i get closer i may bump up to 80 but i will have to see what sides and everything feel like...

wish me luck
Old 02-10-2009, 06:24 AM   #2
 
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subbed...just picked up a bottle. We'll see how this rolls. good luck, homie.
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Old 02-10-2009, 06:29 AM   #3
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Thanks Partner, should be a fun ride
Old 02-10-2009, 07:52 AM   #4
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Subbed, best of luck on your cycle bro
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Old 02-10-2009, 11:10 AM   #5
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Cool, methyl xt is a wet bulking compound correct?
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Old 02-10-2009, 01:49 PM   #6
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lookin forward to seeing how this goes for you bud

i may run this next time around......

good luck!!!
Old 02-10-2009, 04:46 PM   #7
 
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Good luck Nighttrain!!!
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Old 02-10-2009, 05:41 PM   #8
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Day 2

Back and Biceps

Sumo Deads 135x10/225x10/275x8/295x4/315x3
SLDL (Straight Leg Deads) 155x10x4sets
incline DB curls 35x10x4sets
seated BB curls 65x10/85x10x3sets
preacher curls 65x10x3sets

felt pretty good during and after this workout, i know that the XT has not started kicking in yet.

tommorrow will be Chest and triceps...
Old 02-10-2009, 11:48 PM   #9
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Sorry I'm late, hit it hard 'train
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Old 02-11-2009, 12:25 AM   #10
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do you not do legs nighttrain?
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