Day 6-8
I took a few days off do to working 24hrs tuesday and being tired as hell on wednesday, not being able to get a nap in. Todays thursday and im still getting stronger..
Chest Day
Barbell Flat Bench
135x15, 185x10, 225x8 (
PR), 245x5(
PR), 225x5
Incline Dumbbell Bench
120x15, 150x8, 180x10(
PR)
Cable Flys
80x15, 120x10(
PR), 120x6
Weighted Dips
BW + 45plate 8reps(
PR), BW+25 10, BW+25 (8) **
** Each set was super-setted with pushups
Thoughts on workout
Well the pumps were ok, but my drive was really good today. I damn near threw up on my last set of incline dbs. Never in my life have I grabbed the 90s and busted out ten reps. Its amazing that my strength is goin up like it is after being off the H-Drol for over a week now.
Thoughts on cycle so far:
My libido seems to be goin back down :(. Its still game on when the time comes however.
Strength is still goin up like a mofo, smashin PRs today.
No headaches, no aggression for the past few days, havent noticed the alpha male mentality really.
Stay tuned