JW's Palo Alto Labs "Reset AD" and BCS Labs "Mayhem" + IForce "Bold" Mega Stack Log

[jbodybuilder]

I've officially been on BCS Mayhem for two days now and I feel great! This is definitely a very good, pure product that meets the criteria for a true Dbol precursor. Here is Yesterdays workout.

Incline Bench Press 160lbs
2 sets 5

Incline Dumbbell Flies 75lbs
3 sets 5

Squats 195lbs
2 sets 5

Leg Extensions 140lbs
1 set 8

Leg Curls 95lbs
3 sets 5

Military Press 125lbs
1 set 5

Lat Pulldowns 125lbs
2 sets 5

Undergrip Pulldowns 130lb
1 set 5

Behind Neck Pulldowns 125lbs
2 sets 5

Barbell Rows 205lbs
3 sets 5

Close Grip Bench Press 150lbs
2 sets 5

Overhead Extensions 78lbs
2 sets 5

Tricep Kickbacks 25lbs
1 set 5

Barbell Curls 100lbs
3 sets 5

[jbodybuilder]

Todays workout went very well. Strength is still on the increase. Today I focused on Shoulders.

Bench Press 170lbs
3 sets 5

Cable Flies 80lbs
2 sets 5

Squats 195lbs
3 sets 5

Leg Extension 140lbs
2 sets 5

Leg Curl 95lbs
3 sets 5

Standing Calf Raise 360lbs
1 set 8

Military Press 125lbs
2 set 5

Dumbell Raise 20lbs
2 sets 5

Wide Grip Upright Rows 125lbs
2 sets 5

Reverse Pec Deck 80lbs
1 set 5

Lat Pulldown 125lbs
3 sets 5

Undergrip Pulldowns 130lbs
2 sets 5

Barbell Rows 210lbs
2 sets 5

Close Grip Bench Press 150lbs
3 sets 5

Overhead Tricep Ext 78lbs
2 sets 5

Barbell Curls 105lbs
2 sets 5

[jbodybuilder]

After nearly a week of use, I can tell that M14ADD definitely works! So far my positive effects from this compound are increased appetite, mild water retention (which I dont mind), and a very nice increase in strength. I like to take one of my dosages for preworkout for a nice little rush during my workout:D Aggression is greatly increased as well. Dont be fooled, it is very easy to get ticked off at something or someone while using this stuff but dont get me wrong, it can be a useful side effect in the gym because of the extra drive to get that extra 10lbs. So far, I give this supp 9 out of 10 stars!


Here are my current measurements
Arm 15 1/2"
Forearm 12 1/2
Wrist 7 3/8
Chest 48 1/2
Shoulders 50 1/2
Stomach 34
Waist 34
Thigh 25 3/4
Calf 16
Neck 16 1/4
Body Weight 197lbs For an increase of 8lbs so far!

[jbodybuilder]

Ok, Its time to get caught up on this log

Workout for 7-1

Incline Bench Press 160lbs
3 sets 5

Incline Cable Flies 80lbs
3 sets 5

Squats 200lbs
3 sets 5

Leg Extensions 150lbs
1 set 8

Leg Curl 100lbs
3 sets 5

Standing Calf Raise 360lbs
3 sets 8

Military Press 125lbs
2 sets 5

Reverse Pec Deck 80lbs
2 sets 5

Wide Grip Pulldowns 130lbs
2 sets 5

Undergrip Pulldowns 130lbs
3 sets 5

Barbell Rows 210lbs
3 sets 5

Barbell Shrug 235lbs
3 sets 5

Close Grip Bench 155lbs
1 set 5

Tricep Ext. 78lbs
3 sets 5

Barbell Curls 105lbs
2 sets 5



Workout for 7-3

Bench Press 175lbs
2 sets 5

Incline Cable Flies 85lbs
2 sets 5

Squats 205lbs
3 sets 5

Leg Extensions 150lbs
2 set 8

Leg Curl 105lbs
2 sets 5

Standing Calf Raise 360lbs
3 sets 8

Military Press 125lbs
3 sets 5

Reverse Pec Deck 80lbs
2 sets 5

Wide Grip Pulldowns 130lbs
3 sets 5

Undergrip Pulldowns 135lbs
2 sets 5

Barbell Rows 215lbs
2 sets 5

Barbell Shrug 245lbs
3 sets 5

Close Grip Bench 155lbs
2 set 5

Tricep Ext. 80lbs
3 sets 5

Barbell Curls 105lbs
2 sets 5

Leg Curl 100lbs
3 sets 5

Standing Calf Raise 360lbs
3 sets 8

Military Press 125lbs
2 sets 5

Reverse Pec Deck 80lbs
2 sets 5

Wide Grip Pulldowns 130lbs
2 sets 5

Undergrip Pulldowns 130lbs
3 sets 5

Barbell Rows 210lbs
3 sets 5

Barbell Shrug 235lbs
3 sets 5

Close Grip Bench 155lbs
1 set 5

Tricep Ext. 78lbs
3 sets 5

Barbell Curls 105lbs
2 sets 5

[Sonny]

Looks like the weight and the numbers are increasing. Interested to see how the mayhem treats you after a few weeks.

[jbodybuilder]

Originally Posted by Sonny Crockett

Looks like the weight and the numbers are increasing. Interested to see how the mayhem treats you after a few weeks.

Definitely:smile: I always start out very light in weight and work my way up to the higher weights since I started out with such a small frame 2 years ago (140lbs). In your experience, how long does it take for M14ADD to elicit its maximum effects?

[jbodybuilder]

Workout for 7-7

Incline Bench Press 165lbs
2 sets 5

Incline Cable Flies 85lbs
2 sets 5

Squats 210lbs
3 sets 5

Leg Extensions 155lbs
2 sets 8

Leg Curls 105lbs
2 sets 5

Calf Extensions 370lbs
2 sets 8

Military Press 125lbs
2 sets 5

Barbell Shrug 245lbs
3 sets 5

Lat Pulldowns 140lbs
2 sets 5

Undergrip Lat Pulldown 140lbs
2 sets 5

Behind Neck Pulldowns 130lbs
2 sets 5

Barbell Rows 215lbs
3 sets 5

Close Grip Bench Press 155lbs
3 sets 5

Barbell Curls 105lbs
3 sets 5

[B-natural]

damn dude the m1,4add prod.s are workin wonders for you. So how are you liking the BOLD with Mayhem?

[jbodybuilder]

Originally Posted by B-natural

damn dude the m1,4add prod.s are workin wonders for you. So how are you liking the BOLD with Mayhem?

I really like this combo! The bold actually has the opposite effect that I was expecting. This is really not a very wet compound IMO and it has made me hard as a rock (with the exception of my mid-section due to bulking). Mayhem gives the strength and size gains while bold keeps me solid and IMO, bold is also a good addition because it has a long half life compared M14ADD having a shorter half life.

[jbodybuilder]

Here's yesterdays workout. Definitely not my best:(

Bench Press 175
3 sets 5

Cable Flies 90
2 sets 5

Squats 215lbs
3 sets 5

Leg Curl 105lbs
2 sets 5

Standing Calf Raise 370lbs
3 sets 8

Military Press 125lbs
2 sets 5

Lat Pulldowns 140lbs
3 sets 5

Undergrip Pulldowns 140lbs
2 sets 5

Behind Neck Pulldowns 130lbs
1 set 5

Barbell Row 220lbs
1 set 5

Close Grip Bench Press 160lbs
1 set 5

Barbell Curl 110lbs
1 set 5

Tricep Extension 85
1 set 5

Final review of Reset AD coming soon:D