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Old 09-27-2007, 10:26 AM   #51
 
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Paladin
Status: Bengali San


 
Join Date: Jun 2007
Location: Ft. Collins, CO
Age: 33
Posts: 385
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Trader Rating: 3

Points: 2,580, Level: 30Points: 2,580, Level: 30Points: 2,580, Level: 30
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Good job on the PR's man.
Old 09-27-2007, 10:48 PM   #52
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Trader Rating: 0

Points: 1,091, Level: 17Points: 1,091, Level: 17Points: 1,091, Level: 17
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Quote:
Originally Posted by Paladin View Post
Good job on the PR's man.
Thanks man!
Thursday 09/27/07 Day 27 (Off Day)
PherA Vol 3 caps
Propadrol 3 caps
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Old 09-28-2007, 08:47 AM   #53
 
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Sonny
Status: MP Sponsored Athlete/Rep


 
Join Date: Jun 2007
Location: Pittsburgh, PA
Age: 39
Posts: 1,185
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Trader Rating: 18
Asteroids Champion Curveball Champion
Tournaments Won: 1

Points: 7,197, Level: 56Points: 7,197, Level: 56Points: 7,197, Level: 56
Level up: 57%, 153 Points neededLevel up: 57%, 153 Points neededLevel up: 57%, 153 Points needed
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Things are looking good. Setting a lot of PRs this last week.
Old 09-28-2007, 11:55 AM   #54
 
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Paladin
Status: Bengali San


 
Join Date: Jun 2007
Location: Ft. Collins, CO
Age: 33
Posts: 385
Rep Power:9555942
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Trader Rating: 3

Points: 2,580, Level: 30Points: 2,580, Level: 30Points: 2,580, Level: 30
Level up: 31%, 20 Points neededLevel up: 31%, 20 Points neededLevel up: 31%, 20 Points needed
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So Joe, when are you going to step down, or are you going to keep this level til PCT???
Old 09-30-2007, 06:51 PM   #55
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Trader Rating: 0

Points: 1,091, Level: 17Points: 1,091, Level: 17Points: 1,091, Level: 17
Level up: 18%, 9 Points neededLevel up: 18%, 9 Points neededLevel up: 18%, 9 Points needed
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Friday 09/28/07 Day 25
Phera Vol 3 caps
Propadrol 3 caps
Max Squats(1x5)1 warmup set,125,145,165,185,225(PR)
Benchpress(5x5)5 straight sets with 140
BO Rows(5x5) 5 straight sets with 140
Tricep Extensions(2x20)40lbs

Saturday 09/29/07 & Sunday 09/30/07 Off Days
Phera Vol 3 caps
Propadrol 3 caps

Tomorrow is my last day.I will post final stats and review tomorrow.

***I have a thread in PCT section.Please post your opinions for PCT.
I need some help with PCT***
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Old 10-01-2007, 11:31 AM   #56
 
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Paladin
Status: Bengali San


 
Join Date: Jun 2007
Location: Ft. Collins, CO
Age: 33
Posts: 385
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Trader Rating: 3

Points: 2,580, Level: 30Points: 2,580, Level: 30Points: 2,580, Level: 30
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Alright Joe!!!!

Lets see some numbers to see what this stack did for ya!
Old 10-03-2007, 11:01 PM   #57
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Trader Rating: 0

Points: 1,091, Level: 17Points: 1,091, Level: 17Points: 1,091, Level: 17
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Monday 10/01/07
PheraVol 2caps
Propadrol 2caps

Workout
Squats(5x5)1 w/u set and 5 straight sets with 185lbs
Max Bench(1x5) 90,110,130,150,170-3x
Max BO Rows(1x5)85,105,125,145,165

Tuesday 10/02/07
PheraVol 2caps
Propadrol 2caps

Wed 10/03/07 PCT begins
__________________
R.I.P. DLR
Last edited by joe1313; 10-03-2007 at 11:03 PM.
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