LinkBack Thread Tools
Old 09-16-2007, 11:28 PM   #21
Status: MST REP/Sponsored Athlete


 
Join Date: Jul 2007
Location: Michigan
Age: 25
Posts: 2,245
Rep Power:16248837
B-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis status
Trader Rating: 5

Points: 7,609, Level: 58Points: 7,609, Level: 58Points: 7,609, Level: 58
Level up: 59%, 141 Points neededLevel up: 59%, 141 Points neededLevel up: 59%, 141 Points needed
Activity: 0%Activity: 0%Activity: 0%
B-natural is offline
Default

Day 6
Dosing:
AM dose of Methyl XT
AM dose of DHB
AM dose of Propadrol

Pre-workout Primal N2O
Post Workout Waxy Maize/Protein/Creatine/Beta-Alanine
PM dose of Creatine/Beta-Alanine/Arg/Cit Mal (forgot to note this)
PM dose of Methyl XT
PM dose of Propadrol

The Workout
*Warm-up wrist rotations, elbows bent to 90deg, kept at sides, rotate wrists through pronation supination, using 5-10lb db's, works really well.*

BB Bent Row
135 x 12
185 x 12
185 x 10
185 x 9

TBar Row (Note: this is on a fixed bar, and has a platform, requires more stability than anything, but will suffice)
90 x 15
100 x 13
110 x 12

DB 1-Arm Row
80 x 15
80 x 15
*Wasn't really feeling these, mainly in obliques, which is bad, possibility for a diff exercise*

Behind Neck Pulldown
120 x 15
140 x 13
*Stretching was performed for 15-20seconds after every exercise, felt great!*
Behind Back Upright Row
90 x 18
90 x 18

Bent-Over head supported arm extensions using dbs
25 x 15
25 x 15

DB Curl
30 x 15
35 x 15
35 x 14

Inc DB Curl
25 x 15
25 x 15
25 x 14

DB Shrugs
110 x 20
120 x 20
130 x 18 *NEW PR*

Behind Back BB Shrugs
225 x 15
225 x 15
*This is a "get used to" exercise, its more based on positioning the bar over your hind end than anything*
__________________________________________________ _______________
Notes

Everyone say thanks Nem, as he helped with some new music, and dang I was amped up and felt STRONG!
Lethargy: Still lurking, this could be a beast
Aggression: Up a little during workout, which is a plus
Hunger: It's still up, I was hungry late las night and had a Muscle Milk shake :D
Strength: Stronger today, not gonna get crazy and say best ever, but felt good, real good, I like the separation of width and thickness.
Other Sides: None
__________________
MST Sponsored Athlete and Representative


MST Products
*More products available, entire lineup is not currently sold on TF Supplements/LB, but we will get there*
IFFI Member

*All comments made are based on personal opinion and are not necessarily the views/opinions of MST*
bnat@leanbulk.com
Old 09-16-2007, 11:28 PM   #22
Status: MST REP/Sponsored Athlete


 
Join Date: Jul 2007
Location: Michigan
Age: 25
Posts: 2,245
Rep Power:16248837
B-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis status
Trader Rating: 5

Points: 7,609, Level: 58Points: 7,609, Level: 58Points: 7,609, Level: 58
Level up: 59%, 141 Points neededLevel up: 59%, 141 Points neededLevel up: 59%, 141 Points needed
Activity: 0%Activity: 0%Activity: 0%
B-natural is offline
Default

Day 7
Dosing:
AM dose of Methyl XT
AM dose of DHB
AM dose of Propadrol

Pre-workout Primal N2O
Post Workout Waxy Maize/Protein/Creatine/Beta-Alanine
PM dose of Creatine/Beta-Alanine/Arg/Cit Mal (forgot to note this)
PM dose of Methyl XT
PM dose of Propadrol

The Workout
SLDL
135 x 12
185 x 12
225 x 12
225 x 10

Lying Leg Curl
46 x 14
46 x 14

Seated 1-Legged Curl
50 x 18
50 x 17

Smith Front Squat (75lb bar)
145 x 14
145 x 12
145 x 8(felt a pinch/burn in my neck)

Walking BB Lunge
85 x 15per leg
85 x 15per leg

H.S. Leg Ext
40 x 15
40 x 16

1-Legged Calf Raise
BW+35 x 20
BW+35 x 20

Universal LP Calf Extensions
385 x 20
385 x 20
*Stretched for 20sec before moving on to next exercise
__________________________________________________ _______________
Notes


Lethargy: Actually felt ok today
Aggression: Up a little during workout, which is a plus
Hunger: So so today, may have leveled for now
Strength: Feeling strong, 225 on SLDL with ease was nice
Other Sides: None
__________________
MST Sponsored Athlete and Representative


MST Products
*More products available, entire lineup is not currently sold on TF Supplements/LB, but we will get there*
IFFI Member

*All comments made are based on personal opinion and are not necessarily the views/opinions of MST*
bnat@leanbulk.com
Old 09-16-2007, 11:34 PM   #23
Status: Your Girlfriend's Ex-Boyfriend


 
Join Date: Jun 2007
Location: Camp Schwab Okinawa
Posts: 3,250
Rep Power:143165745
RisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis statusRisingAgainst Huge E-penis status
Trader Rating: 7

Points: 12,137, Level: 72Points: 12,137, Level: 72Points: 12,137, Level: 72
Level up: 73%, 313 Points neededLevel up: 73%, 313 Points neededLevel up: 73%, 313 Points needed
Activity: 1%Activity: 1%Activity: 1%
Send a message via AIM to RisingAgainst Send a message via MSN to RisingAgainst Send a message via Yahoo to RisingAgainst
RisingAgainst is offline
Default

B-natty for prez! you're my hero!
EDIT: pick a thundercat dude.
__________________
PCT - Layman's Terms RELOADED!


We Have A MySpace!



Questions? Comments? Send them Here!
Old 09-17-2007, 10:15 AM   #24
 
LLLLern's Avatar
LLLLern
Status: Bonafide Pusher


 
Join Date: Jul 2007
Location: Detroit
Posts: 4,622
Rep Power:143165797
LLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis status
Trader Rating: 128

Points: 13,365, Level: 75Points: 13,365, Level: 75Points: 13,365, Level: 75
Level up: 76%, 285 Points neededLevel up: 76%, 285 Points neededLevel up: 76%, 285 Points needed
Activity: 43%Activity: 43%Activity: 43%
LLLLern is online now
Default

Quote:
Originally Posted by B-natural View Post
Ya, its settin in, not crazy at all, I've noticed it though

LOL, ya you gotta know its B's thang

That was somewhat already there, when I stopped the Leviathan/Reset I started to feel that


Well, hope the retard strength (not tryin to be offensive) kicks in this wk, feelin good though
lmfao retard strength I love it
__________________
.
.
.
.
.
.
.
.
.
Team Muscle Pharm
Old 09-17-2007, 12:08 PM   #25
Status: MST REP/Sponsored Athlete


 
Join Date: Jul 2007
Location: Michigan
Age: 25
Posts: 2,245
Rep Power:16248837
B-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis status
Trader Rating: 5

Points: 7,609, Level: 58Points: 7,609, Level: 58Points: 7,609, Level: 58
Level up: 59%, 141 Points neededLevel up: 59%, 141 Points neededLevel up: 59%, 141 Points needed
Activity: 0%Activity: 0%Activity: 0%
B-natural is offline
Default

Day 8
Dosing:
AM dose of Methyl XT
AM dose of DHB
AM dose of Propadrol

Pre-workout Primal N2O
Post Workout Waxy Maize/Protein/Creatine/Beta-Alanine
PM dose of Creatine/Beta-Alanine/Arg/Cit Mal (forgot to note this)
PM dose of Methyl XT
PM dose of Propadrol

OFF DAY

__________________________________________________ _______________
Notes

Weigh-in: 182 +0, dammit, gotta kick up the calories
Lethargy: Still doin ok, with SD it was about the same, not as bad as some may think
Aggression: I have some moments where I'll react a bit more harsh than normal, but still fine. With tren I was thinkin the most eil thoughts in my head.
Hunger: So so today I am freakin hatin eggs though, munchin on jerky is a good treat though
Strength: Off day, can't wait for tomorrow, hammy's are sore as a mofo today. And with my increase in fattier foods like red meat, I expected a little more soreness, its a pleasant pain, after all This is SPARTA!!!!!!!!!
Other Sides: I am usually getting at least one pimple, but I never really get many sides like this. Hair Loss is extreme, wait, nevermind, I just got a haircut, haha
Comments: I may be adding in the Formestane at day 11 to get through the bottle and to stave off any estrogen that may be lurking from what came about with JW.
__________________
MST Sponsored Athlete and Representative


MST Products
*More products available, entire lineup is not currently sold on TF Supplements/LB, but we will get there*
IFFI Member

*All comments made are based on personal opinion and are not necessarily the views/opinions of MST*
bnat@leanbulk.com
Old 09-17-2007, 01:13 PM   #26
 
LLLLern's Avatar
LLLLern
Status: Bonafide Pusher


 
Join Date: Jul 2007
Location: Detroit
Posts: 4,622
Rep Power:143165797
LLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis statusLLLLern Huge E-penis status
Trader Rating: 128

Points: 13,365, Level: 75Points: 13,365, Level: 75Points: 13,365, Level: 75
Level up: 76%, 285 Points neededLevel up: 76%, 285 Points neededLevel up: 76%, 285 Points needed
Activity: 43%Activity: 43%Activity: 43%
LLLLern is online now
Default

Quote:
Originally Posted by B-natural View Post
Day 8
Dosing:
AM dose of Methyl XT
AM dose of DHB
AM dose of Propadrol

Pre-workout Primal N2O
Post Workout Waxy Maize/Protein/Creatine/Beta-Alanine
PM dose of Creatine/Beta-Alanine/Arg/Cit Mal (forgot to note this)
PM dose of Methyl XT
PM dose of Propadrol

OFF DAY

__________________________________________________ _______________
Notes

Weigh-in: 182 +0, dammit, gotta kick up the calories
Lethargy: Still doin ok, with SD it was about the same, not as bad as some may think
Aggression: I have some moments where I'll react a bit more harsh than normal, but still fine. With tren I was thinkin the most eil thoughts in my head.
Hunger: So so today I am freakin hatin eggs though, munchin on jerky is a good treat though
Strength: Off day, can't wait for tomorrow, hammy's are sore as a mofo today. And with my increase in fattier foods like red meat, I expected a little more soreness, its a pleasant pain, after all This is SPARTA!!!!!!!!!
Other Sides: I am usually getting at least one pimple, but I never really get many sides like this. Hair Loss is extreme, wait, nevermind, I just got a haircut, haha
Comments: I may be adding in the Formestane at day 11 to get through the bottle and to stave off any estrogen that may be lurking from what came about with JW.
looks good man


dono what happen to JW ?
__________________
.
.
.
.
.
.
.
.
.
Team Muscle Pharm
Old 09-17-2007, 03:35 PM   #27
 
Paladin's Avatar
Paladin
Status: Bengali San


 
Join Date: Jun 2007
Location: Ft. Collins, CO
Age: 33
Posts: 385
Rep Power:9555942
Paladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis statusPaladin Huge E-penis status
Trader Rating: 3

Points: 2,580, Level: 30Points: 2,580, Level: 30Points: 2,580, Level: 30
Level up: 31%, 20 Points neededLevel up: 31%, 20 Points neededLevel up: 31%, 20 Points needed
Activity: 0%Activity: 0%Activity: 0%
Send a message via Yahoo to Paladin
Paladin is offline
Default

Weight is a def issue man, sucks that it isn't moving, but you'll move that scale soon enough man.

Just keep it up.
Old 09-17-2007, 03:48 PM   #28
 
GotTest's Avatar
GotTest
Status: Member


 
Join Date: Jul 2007
Posts: 653
Rep Power:143165638
GotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis statusGotTest Huge E-penis status
Trader Rating: 3

Points: 2,383, Level: 29Points: 2,383, Level: 29Points: 2,383, Level: 29
Level up: 30%, 67 Points neededLevel up: 30%, 67 Points neededLevel up: 30%, 67 Points needed
Activity: 24%Activity: 24%Activity: 24%
GotTest is online now
Default

That damn lethargy.
I just came off an Epi cycle and it started hitting me hard the last couple days. I had to take a Vivarin preWO, but after I got home I was ready for bed.

The lethargy thing was weird, because during the day I felt lazy, but once I hit the gym I was amazed at the strength I had.
Old 09-17-2007, 05:55 PM   #29
Status: MST REP/Sponsored Athlete


 
Join Date: Jul 2007
Location: Michigan
Age: 25
Posts: 2,245
Rep Power:16248837
B-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis statusB-natural Huge E-penis status
Trader Rating: 5

Points: 7,609, Level: 58Points: 7,609, Level: 58Points: 7,609, Level: 58
Level up: 59%, 141 Points neededLevel up: 59%, 141 Points neededLevel up: 59%, 141 Points needed
Activity: 0%Activity: 0%Activity: 0%
B-natural is offline
Default

Quote:
Originally Posted by llllern View Post
looks good man


dono what happen to JW ?
JW the supp, not the person, gyno flare-up

Quote:
Originally Posted by Paladin View Post
Weight is a def issue man, sucks that it isn't moving, but you'll move that scale soon enough man.

Just keep it up.
Ya, it'll move soon

Quote:
Originally Posted by GotTest View Post
That damn lethargy.
I just came off an Epi cycle and it started hitting me hard the last couple days. I had to take a Vivarin preWO, but after I got home I was ready for bed.

The lethargy thing was weird, because during the day I felt lazy, but once I hit the gym I was amazed at the strength I had.
ya, its been decent, not too rough
__________________
MST Sponsored Athlete and Representative


MST Products