Cycle Support dosing.

[bajaboy]

Im exactly one week into my H-drol cycle at 50mg a day. Using AI cycle support, althought reading further into it i think im taking it wrong.

I mix up one scoop of cycle support in the am when waking up with whey protien... then take my hdrol about an hour after.

I get to the gym around 1030pm so im taking a scoop/shake around 9:00pm and the hdrol at 10pm.

Should i be taking the Hdrol first then cycle support or does this not matter?

Thanks again everyone.

[T h E o R e M]

Originally Posted by bajaboy

Im exactly one week into my H-drol cycle at 50mg a day. Using AI cycle support, althought reading further into it i think im taking it wrong.

I mix up one scoop of cycle support in the am when waking up with whey protien... then take my hdrol about an hour after.

I get to the gym around 1030pm so im taking a scoop/shake around 9:00pm and the hdrol at 10pm.

Should i be taking the Hdrol first then cycle support or does this not matter?

Thanks again everyone.

shouldnt matter which is first but you need a larger gap in between them. I believe certain supplements like MILK THISTLE have and effect on androgen receptors or something (perhaps someone else could elaborate on this.) Basically it effects absorption of the PH. So i think its maybe 4 hours between them is recommended

[hardcorefitness]

Originally Posted by bajaboy

Im exactly one week into my H-drol cycle at 50mg a day. Using AI cycle support, althought reading further into it i think im taking it wrong.

I mix up one scoop of cycle support in the am when waking up with whey protien... then take my hdrol about an hour after.

I get to the gym around 1030pm so im taking a scoop/shake around 9:00pm and the hdrol at 10pm.

Should i be taking the Hdrol first then cycle support or does this not matter?

Thanks again everyone.

You should make sure to take your doses of hdrol 4 hours apart from your doses of CS so the milk thistle doesn't diminish its effects. I personally also prefer to space out my doses of hdrol about 10-12 hrs apart to try to keep its levels in my system as constant as possible throughout the day.

[bajaboy]

awesome, thanks guys. so it would be good if i actually took my CS with my casin shake at night around 1:30-2 am? since i take the h drol at 10pm? this would also work out because i can take the hdrol 11am/10pm and do my CS skake at 1am/1pm.

[GQ-Nemesis]

Originally Posted by bajaboy

Im exactly one week into my H-drol cycle at 50mg a day. Using AI cycle support, althought reading further into it i think im taking it wrong.

I mix up one scoop of cycle support in the am when waking up with whey protien... then take my hdrol about an hour after.

I get to the gym around 1030pm so im taking a scoop/shake around 9:00pm and the hdrol at 10pm.

Should i be taking the Hdrol first then cycle support or does this not matter?

Thanks again everyone.

i think it does matter to a point .. but i would do is ..

take 1 scoop in the morning as u are doing it now and i take it u go to bed past midnight, since u start working out around 10:30 .. i would the other scoop around 30-1hr before bedtime ..so it doesnt interfere with ure last dose of hdrol @ 10pm

[GQ-Nemesis]

Originally Posted by bajaboy

awesome, thanks guys. so it would be good if i actually took my CS with my casin shake at night around 1:30-2 am? since i take the h drol at 10pm? this would also work out because i can take the hdrol 11am/10pm and do my CS skake at 1am/1pm.

yup i think thats the best way to do it in my opinion