Quote:
Originally Posted by angelo212
Like lean1038 mentioned about preloading the hawthorn berry, make sure you start it 2 to 3 weeks (3 or 4 weeks is better) before you start your cycle. You pressure is not that high at all. 120 over 80 is textbook standard although they are changing that now to be lower then that as standard. I read that it really takes a few months before you will notice the affects of Hawthorne Berry on blood pressure if it works at all.
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Agreed. I used the standard "Two week preload" protocol and feel that three week would be optimal.
Good luck with whatever you choose.
