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ecko223 · 10-19-2008, 05:47 PM

Before I get flamed about doing a SD clone, heres my background

23years old, 5'7 174lbs, 9% bf. Training for 4years. Ive done JW, Hdrol, Hemotropin(lol)

Alright guys, Im set on running a 3 week 10/20/20 Mdrol cycle.

Ive got my PCT of Nolva 30/30/20/20 set up.

Now, before I start, I need help with my support supps dosages.

Here is what I have so far:

Red Yeast Rice (600mg)

CoQ10(30mg)

Saw Palmetto(160mg)

Milk Thistle(150mg)

Hawthorne Berry(250mg)

Ok, now Im going to preload the milk thistle and the hawthorne berry a week before I start the cycle. But I have no idea how much I should take to load, or how much to take during/after my cycle with any of this stuff.

For my Pct Im thinking of running Trib along with the nolva. As Ive heard that running 6oxo right after the mdrol causes delayed gyno

If you guys could lay out some ideas of the dosing of these supps Id really appreciate it!

mw1 · 10-19-2008, 06:18 PM

Quote:

Originally Posted by ecko223

Before I get flamed about doing a SD clone, heres my background

23years old, 5'7 174lbs, 9% bf. Training for 4years. Ive done JW, Hdrol, Hemotropin(lol)

Alright guys, Im set on running a 3 week 10/20/20 Mdrol cycle.

Ive got my PCT of Nolva 30/30/20/20 set up.

Now, before I start, I need help with my support supps dosages.

Here is what I have so far:

Red Yeast Rice (600mg)

CoQ10(30mg)

Saw Palmetto(160mg)

Milk Thistle(150mg)

Hawthorne Berry(250mg)

Ok, now Im going to preload the milk thistle and the hawthorne berry a week before I start the cycle. But I have no idea how much I should take to load, or how much to take during/after my cycle with any of this stuff.

For my Pct Im thinking of running Trib along with the nolva. As Ive heard that running 6oxo right after the mdrol causes delayed gyno

If you guys could lay out some ideas of the dosing of these supps Id really appreciate it!

Well for the preload i start 2 weeks prior to cycle. I generally only preload the Hawthorn at 500-1000mgs . On cycle i would try to stay around 1mgs on the milk thistle and 600-1000 on the Hawthorn, As far as the Coq10 , 30mgs is not going to do much for you . I usually try to stay around 200mgs during the cycle. Have you checked out CEL Cycle Assist? It may work out better for you than dosing all those seperately.
for pct 30/20/10/10 should be fine w/ a natty test booster.

ecko223 · 10-19-2008, 08:33 PM

Yea, ive looked at the cycle assist, but it wouldnt be much use to me now seeing as i had already bought most of the things haha. For milk thistle u meant 1000mg a day right?

Also, is there anything else I should throw in there? Should I add some nettle root in my pct?

(thanks for the quick reply btw)

**Gixxer82** · 10-20-2008, 06:20 AM

just take the highest possible dose you can

DNAndro · 10-23-2008, 01:41 AM

Quote:

Originally Posted by ecko223

Yea, ive looked at the cycle assist, but it wouldnt be much use to me now seeing as i had already bought most of the things haha. For milk thistle u meant 1000mg a day right?

Also, is there anything else I should throw in there? Should I add some nettle root in my pct?

(thanks for the quick reply btw)

Im guessing he meant 1gram=100mg. So yes what i take is 1000mg. Ive heard some really good things about Himalaya liver care.