PheraVol/Bold

joe1313 · 08:04 PM

Age:41
Weight:163
PH history: 1st time
Workout: Bill Starrs 10's,5's and 3's Routine

I will start with
4000 calories and add 500/week until I hit 500
300grs of protein
550 carbs

3weeks of preloading
1.AX PerfectCycle-2caps(twice/day)
2.HawthornBerry-1100mg(twice/day)

My Staples
Dymatize Whey
PerCoBa Colostrum(5grm/day,10gr/day workout days)
AST MultiPro-32x
B-com,Vit C & E,Selenium,Lycopene
COQ10-100mg(2/day)
Fishoil
SawPalmetto-640mg a day
MuscleJuice 2544

On Cycle
1.NAC-1200mg(twice/day)
2.MilkThistle-1000mg(twice/day)
3.HawthornBerry-1100mg(twice/day)
4.Taurine if needed
5.All Staple Supplements

Phera-Vol
1.Days 1-5 15mg
2.Days 6-30 30mg
Bold Days 1-60 200mg 3times/day

PCT
1.SNS Inhibit-30days
2.SNS Reduce(start day 15)-30 days
3.SAMe-30days(800mg-yields 400mg??)
4.HyperTest
5.Mass Fx
6.Clout
7.RPM
8.All supporting supplements

I am planning on running this in Sept.
Is there anything I missed?
I will run my my entire log here and would appreciate all the help I can get
here.
Thank You
Joe

***My goal is to add mass and get to 185***

LLLLern · 07-15-2007, 08:04 PM

Quote:

Originally Posted by joe1313

Age:41
Weight:163
PH history: 1st time
Workout: Bill Starrs 10's,5's and 3's Routine

3weeks of preloading
1.AX PerfectCycle-2caps(twice/day)
2.HawthornBerry-1100mg(twice/day)

My Staples
Dymatize Whey
PerCoBa Colostrum(5grm/day,10gr/day workout days)
AST MultiPro-32x
B-com,Vit C & E,Selenium,Lycopene
COQ10-100mg(2/day)
Fishoil
SawPalmetto-640mg a day

On Cycle
1.NAC-1200mg(twice/day)
2.MilkThistle-1000mg(twice/day)
3.HawthornBerry-1100mg(twice/day)
4.Taurine if needed
5.All Staple Supplements

Phera-Vol
1.Days 1-5 15mg
2.Days 6-30 30mg
Bold Days 1-60 200mg 3times/day

PCT
1.SNS Inhibit-30days
2.SNS Reduce(start day 15)-30 days
3.SAMe-30days(800mg-yields 400mg??)
4.HyperTest
5.Mass Fx
6.Clout
7.RPM
8.All supporting supplements

I am planning on running this in Sept.
Is there anything I missed?
I will run my my entire log here and would appreciate all the help I can get
here.
Thank You
Joe

***My goal is to add mass and get to 185***

it will be hard to put on 20+ lbs good luck

Sonny · 07-15-2007, 08:26 PM

Bill Starr training -nice choice. Looks like you are prepared.

Personally did not care for Inhibit-E and did better with 6-bromo; some will disagree.

Looking forward to the log-Good luck!

joe1313 · 07-15-2007, 08:59 PM

Quote:

Originally Posted by Sonny Crockett

Bill Starr training -nice choice. Looks like you are prepared.

Personally did not care for Inhibit-E and did better with 6-bromo; some will disagree.

Looking forward to the log-Good luck!

Sould I drop Inhibit/Hypertest and go with AX Hypdrol 2,Mass FX and
Rebond XT.

angelo212 · 07-15-2007, 10:39 PM

Quote:

Originally Posted by joe1313

Sould I drop Inhibit/Hypertest and go with AX Hypdrol 2,Mass FX and
Rebond XT.

Your cycle looks fantastic. I would go with the Hypdrol 2 and Mass FX. I like the 6 brom compound. The Inhibit works but took my libedo for a while.

joe1313 · 07-16-2007, 10:31 AM

Quote:

Originally Posted by angelo212

Your cycle looks fantastic. I would go with the Hypdrol 2 and Mass FX. I like the 6 brom compound. The Inhibit works but took my libedo for a while.

So I should drop the Inhibit and go with hyperdrol2 and Mass FX.
What about the Hypertest and Rebound XT?

**JrBirdMan** · 07-16-2007, 12:09 PM

Quote:

Originally Posted by joe1313

So I should drop the Inhibit and go with hyperdrol2 and Mass FX.
What about the Hypertest and Rebound XT?

I'd switch the inhibit for the hyperdrol2. I like using hypertest and massFX.

I ran phera for 35 days don't be afraid to run it over 30 days.

20 is a lot. You have a great set up but still 20 is a pretty lofty goal. best of luck.

**JrBirdMan** · 07-16-2007, 12:15 PM

I know this is your first cycle and I don't want you to overdue it. But I would run prop days 31-60 with your bold. I think that'd be an awesome combo, also help lower E before PCT.

joe1313 · 11:49 PM

Quote:

Originally Posted by JrBirdMan

I know this is your first cycle and I don't want you to overdue it. But I would run prop days 31-60 with your bold. I think that'd be an awesome combo, also help lower E before PCT.

Thanks for the help.So how does this look
1.PheraVol at 15mg for 5 days.
2.Day 6-30 PheraVol-30mg(15mg/2xday)
3.Day 31-60 Propadrol ***HOW SHOULD I DOSE*** Prop-60mg(30mg/2xday)
Day 1-60 Bold-600mg (200mg/3xday)

Sonny · 07-17-2007, 08:38 AM

Quote:

Originally Posted by joe1313

Thanks for the help.So how does this look
1.Pre load PheraVol at 15mg for 5 days.
2.Day 1-30 PheraVol-30mg(15mg/2xday)
3.Day 31-60 Propadrol ***HOW SHOULD I DOSE*** Prop-60mg(30mg/2xday)
Day 1-60 Bold-600mg (200mg/3xday)

You do not need need to "pre-load" the phera. Just ramp in up with the bold day 1-5 for ex. If you choose to add phera 30mg 2x per day is good.

If you just want weight, 20# can be done in 8 weeks but it is not going to be all muscle. Keep a pretty good diet and train hard and you will do well.

Do start taking the hawthorn a few weeks before you start.