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Old 08-13-2007, 11:38 AM   #1
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Default Anabolic Tip of the day thread!
hey guys, I want everyone to contribute to this thread. Tips can be about training, diet, supps, PHs, PCT anything you think that may help. Anything goes either general information or specifics, even links to great must read articles or a simple "this product worked for me". Also, if someone has insight about past tips please help out. I think this will be helpful as well as raise a lot of great discussions. I titled it tip of the day, but I see no reason why we can't post more then one tip per day.

here's mine to start.

Don't take ZMA at the same time as calcium containing supplements, because they compete for absorbtion. You would be better off taking them at different times of the day.
Last edited by JrBirdMan; 08-13-2007 at 12:08 PM. Reason: adding
Old 08-13-2007, 12:05 PM   #2
 
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E-form is the best $15 I've ever spent on supplements aside from bulk creatine mono.

E-form tip: ramp slowly to assess tolerance and then taper to avoid a crash. Also have the ladies ready because libido will be through the roof!
Old 08-13-2007, 12:25 PM   #3
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Take your liver support supplements roughly 4 hours outside of your prohormone dosing as they may interfere with absorption.
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Old 08-13-2007, 02:14 PM   #4
 
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Take your liver support supplements roughly 4 hours outside of your prohormone dosing as they may interfere with absorption.
Does it also takes about 4 hours to completely absorb the liver support?
I'm assuming that means to wait another 4 hours before taking your next prohormone dose?
Old 08-13-2007, 02:16 PM   #5
 
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prohormones and designer steroids are anabolic. use them.
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Old 08-13-2007, 03:02 PM   #6
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Does it also takes about 4 hours to completely absorb the liver support?
I'm assuming that means to wait another 4 hours before taking your next prohormone dose?
I would say between 1.5-3hr dependent on if it was consumed alone or with food, and I usually go 8-12hrs between doses so
8a ph dose
1p SAMe
8p ph dose
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Old 08-13-2007, 03:06 PM   #7
 
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Quote:
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E-form is the best $15 I've ever spent on supplements aside from bulk creatine mono.

E-form tip: ramp slowly to assess tolerance and then taper to avoid a crash. Also have the ladies ready because libido will be through the roof!
what is E form (sorry)
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Old 08-13-2007, 03:32 PM   #8
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what is E form (sorry)
formestane (4-ohad)
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Old 08-13-2007, 11:16 PM   #9
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e-form = read the CU and find out what the flip you're missing!
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Old 08-14-2007, 12:01 AM   #10
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Quote:
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read the CU and find out what the flip you're missing!
another good anabolic tip!