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Old 12-03-2007, 02:33 AM   #1
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Default High Protein Muffins
HIGH PROTEIN MUFFINS

Ingredients:
-2 c. soy flour
-1 c. dry powdered milk
-1 tsp. salt
-1 tsp. baking powder
-1 c. chopped dates or raisins
-1 c. chopped nuts
-3 slightly beaten eggs
-3 tbsp. melted butter
-Grated rind of 1 orange
-1/4 tsp. grated lemon rind
-3/4 c. orange juice
-3 tbsp. honey

Instructions:
1. Combine dry ingredients.
2. Add dates or raisins and nuts.
3. Combine remaining ingredients and stir into dry ingredients just until moistened.
4. Fill muffin tins 2/3 full.
5. Bake at 350 degrees for 20-25 minutes.

Reference:
http://www.cooks.com/rec/view/0,174,...255195,00.html
Old 03-19-2008, 11:17 AM   #2
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MOD EDIT: Check your PM's boss.
Last edited by Sampson; 03-19-2008 at 12:59 PM.

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