Bodybuilder's Delight, Christmas Style

[RisingAgainst]

I wanna be selfish and keep this one from the bros... but it's a worthwhile recipe to pass on.


Ingredients:

1/2 Large Orange - peeled, seeded, and try to pull off any extra fluffy shit that comes on it.

1 cup Orange Creme Fat free yogurt

1/2 Cup Milk

2 1/2 Scoops Chocolate Protein Powder

Either 1 small REAL JUICE popsicle, or 1/4 cup orange juice concentrate (frozen).


Mix everything in a blender, do NOT pour into glasses... pour into mouth, walk around the house with the entire blender drinking it like a MAN....

Merry Christmas