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Old 06-24-2008, 04:18 PM   #1
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Default Jello for no carb diets
Sugar free jello w/ sugar free cool whip. Stuff is really good even if you are not on a no carb diet. Recipe is simple as that.
Old 06-24-2008, 05:22 PM   #2
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Is it also calorie free? Or whats in it?
Old 06-25-2008, 09:45 PM   #3
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It is not calorie free but it isnt high. If you make a box of it and eat the whole thing it is like 40 calories and about 4 grams of protein. It is about 45mg of sodium in 1/4 of the whole serving which isn't too bad considering this is a desert.

The sugar free cool whip does have a carb or two but I have found "light" that had like a 1/4 of a serving. Even on a really strict carb-free diet if you get about 10 random carbs a day your body will process it like it was never there.
Old 06-25-2008, 10:01 PM   #4
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very nice! everyone likes jellO!
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Old 06-25-2008, 10:23 PM   #5
 
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Quote:
Originally Posted by PhilonFire View Post
It is not calorie free but it isnt high. If you make a box of it and eat the whole thing it is like 40 calories and about 4 grams of protein. It is about 45mg of sodium in 1/4 of the whole serving which isn't too bad considering this is a desert.

The sugar free cool whip does have a carb or two but I have found "light" that had like a 1/4 of a serving. Even on a really strict carb-free diet if you get about 10 random carbs a day your body will process it like it was never there.
Good shee-at!
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