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Old 10-30-2009, 12:42 AM   #1
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Default Breakfast Burritos.....Very Tasty
I have two breakfast burritos every morning. They are both delicious and good for you.

1 cup egg beaters
2 Jimmy Dean turkey sausage
2 Mission Carb Balance Tortillas

Makes two nice size burritos, very filling.

Nutritional Info:

Cals: 480
Carbs: 38 grams
Fiber: 22 grams!!
Net Carbs: 14 grams
Fat: 10.5
Sat Fat: 3.5
Protein: 47 grams

Feel free to add green peppers, onion or even some garlic powder for added flavor.
Old 10-30-2009, 03:27 PM   #2
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mmmmmm burritos. I want one. Looks good

Thanks!
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Old 10-30-2009, 03:41 PM   #3
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Quote:
Originally Posted by Broncos77 View Post
I have two breakfast burritos every morning. They are both delicious and good for you.

1 cup egg beaters
2 Jimmy Dean turkey sausage
2 Mission Carb Balance Tortillas

Makes two nice size burritos, very filling.

Nutritional Info:

Cals: 480
Carbs: 38 grams
Fiber: 22 grams!!
Net Carbs: 14 grams
Fat: 10.5
Sat Fat: 3.5
Protein: 47 grams

Feel free to add green peppers, onion or even some garlic powder for added flavor.
how much sodium?
Old 10-30-2009, 06:03 PM   #4
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Quote:
Originally Posted by newguy2008 View Post
how much sodium?
About 900mg. I know a bit high, but I don't worry about sodium. i don't have BP problems and unless I'm in last week or two of pre contest diet, I'm not concerned about it. I drink plenty of water to flush it all out.

I imagine if you look around, you can find reduced sodium turkey sausage to cut it down if sodium is a concern of yours.
Old 11-12-2009, 08:48 AM   #5
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I have the same thing about every morning.

« Low Carb Brownie!! | power oatmeal »
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