Quote:
Originally Posted by mmowry
8-12 depending on tolerance.Some larger specimens have gone much higher though I think that is in the realm of diminishing returns.IMHO
Alb doesnt give the same degree of recognisable sides as clen so its easy for it to be overdone.
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Yeah my friend has been experimenting at 16g/day and 24g per day, typically administered 8g 3x at 5am 11am and 4pm. Other than the minor occasional headache, minor elevated sweating, slight hand shakes, and more rapid heartbeat, he is fine.