Quote:
Originally Posted by GQ-Nemesis
oh pretty sweet deal ..in your opinion how many grams of CEE should be consumed everyday ? 3caps = 2250 ..more then enough ?
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I think it varies by the user. I use 3 caps twice per day. On workout days, I use 3 caps pre and post workout. On non-workout days, I use 3 caps in the morning and 3 caps before bed.