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Old 03-21-2008, 01:14 PM   #11
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Quote:
Originally Posted by Trauma1 View Post
Bigtime!! I'm gonna be swole on parole for the olympia!!


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Old 03-21-2008, 03:15 PM   #12
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Good luck bro! I will watch this one! I have been wondering about 3-AD! GOod luck!
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Old 03-21-2008, 03:16 PM   #13
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Quote:
Originally Posted by Travis View Post
Sweet. I drank some leftover green keg beer last night!
How was it?
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Old 03-21-2008, 11:03 PM   #14
 
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Thanks for the support guys. I'm really looking forward to this. I want to see all the BDS up in here woot woot!
Old 03-23-2008, 11:15 PM   #15
 
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Alright everyone, i should have my 3-AD by this tuesday!!! Game On!!!!
Old 03-24-2008, 10:28 AM   #16
 
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Only 1 more day!
Old 03-25-2008, 02:39 PM   #17
 
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Today i finally received my 3-AD. I'd like to personally thank macedaddy and everyone at Anabolic Xtreme for allowing me to test their new 3-AD product.



A quick update as to my current status.



Height: 6'0"
Weight: 224lbs(As of this morning)
Body Fat: If i had to guess, around 16%
Eyes: Blue
Likes: Goat humor, Irish beer
Dislikes: When St. Patrick's Day is over. When the keg is empty
Goals: I hope to gain 5 solid pounds in the 22.5 days of this testing. I haven't taken anything of this nature in quite some time, so i feel my body will respond very well to the 3-AD.


Training split:

Monday: Back/Bi's
Tuesday: Shoulders
Wednesday: Off
Thursday: Chest/Tri's
Friday: Legs
Saturday: Off
Sunday: Off


Cardio:

-I will be doing mininal cardio during this testing. My goal here is to maximize 3-AD's mass potentiating effects.


3-AD Dosing:

-2 capsules with 15-20 grams of fats 2xdaily.
-Dosing will be spread out 8 hours apart.
-I will consume my doses with my 2nd and 5th meals of the day(Both workout, and non-workout days) as recommended by AX.



-I have not taken any hormonal substances for well over a year. My body is primed and ready to grow!! I will post up daily updates with diet, training, and personal opinions.

-I will only be taking 3-AD during this log and exactly as recommended by AX.
Last edited by Trauma1; 03-25-2008 at 02:41 PM.
Old 03-25-2008, 03:15 PM   #18
 
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Good luck Trauma.
Old 03-25-2008, 04:48 PM   #19
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Im in this too bro!
Old 03-25-2008, 09:55 PM   #20
 
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DAY 1


Weight: 224lbs

Libido: Normal


3-AD Dosing Times:

1st: 2pm(With second meal)
2nd:9pm(With 5th meal)


Shoulder Workout:


1)DB Press-4 sets: 75x8,80x8,85x8,95x6
2)Side-lateral raises-4 sets: 25x8,30x8,35x8,40x6
3)Posterior Delts(bent over DB): 30x8,35x8,40x6,40x6
4)Arnold Presses-4 sets: 70x8,75x8,80x8,80x6



Narrative:

So today begins my 3-AD experience. I will say that approximately 1.5-2 hours after my first dose, i already noticed a period of increased libido that lasted for 3-4 hours. Now i haven't taken anything like this in some time, so i feel very in-tune in determining the compounds effects on my body from its normal status quo state. I had a decent workout today. I hit shoulders pretty hard. Nothing remarkable to report in strength or endurance however. My appetite has been fairly solid today. Both of my 3-AD doses were taken with a combo of both flax seed oil and peanut butter. All in all, a solid first day.

Last edited by Trauma1; 03-25-2008 at 10:29 PM.
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