Driver's Ed Log-by Solomon

[solomon1979]

Day-6 Big Boy Dosages Begin

Shoulders
Seated BB Military Presses- 185lbs/12, 205lbs/8, 225lbs/6
Standing Straight Arm/Bar Cable Pulldowns-90lbs/12/3
Cable Lateral Raises-30lbs/8/3
Arnold Presses-30lbs/8/3

*I decided to wait and take my RPM doses in the evening (one hour preworkout) and used my Drive Doses upon waking. I won't be doing this again, b/c the stims were a bit too much. I felt fatigued pretty early into the workout this evening (worked out after work). I think I'll be dosing 2 capsules of Drive with 2 capsules of RPM instead(for the remainder of the log). The over stimulation was the result of caffeine intake throughout the day. I know some would merely suggest that I just cut back on the caffeine, but I work at odd hours and some days I need a "pick me up" more than others.

[solomon1979]

Legs & Chest

Chest-
BB Incline BP- 185lbs/12, 205lbs/10, 225lbs/10, 245lbs/8, 255lbs/6, 275lbs/4
Machine Pec-Deck Fly-180lbs/10, 190lbs/8, 200lbs/6
Incline DB Fly-40lbs/8/3

Legs-
BB Squats-135lbs/15, 225lbs/12, 275lbs/8, 295lbs/6
DB Calf Raises-100lbs/15/3
Leg Press-270lbs/8, 360lbs/6, 450lbs/4

* I dosed this at 2 capsules(each)of Drive/RPM, once upon waking at 6:30am and once again at 12:00pm preworkout(total of 4 capsules each). I had an excellent workout today and I felt very strong and focused. Workout was not as I had initially intended it to be. I can't complain, but I'm going to likely pay for it tomorrow morning(soreness).

**Side Note- noticed a large increase in semenal fluid yesterday evening, compared to when I began a week ago.

[Paladin]

I hear ya on the pick me up stuff man. anyway, how's your sleep on this cycle anyway?

[solomon1979]

Back-

SLDL- 225lbs/10, 315lbs-8, 405lbs-4
Bent Over BB Rows-135lbs/10/3(underhand)
135lbs/10/3(overhand)
Reverse Grip Cable Pulldowns 150lbs/8/3

*I tried reverse dosing of RPM and Drive today. I took four capsules of RPM upon waking and then four capsules of Drive preworkout. I liked the combo, but I was dragging a bit during my workout which was after work. I think 2 of each is something I won't be straying from as far as dosing is concerned. BTW, semenal volume is definitely up. I am also feeling pretty good at all times of the day, albeit sore . Anyways, my sleep has been excellent and very restful with the dosage three at capsules of Liprotrophin at bedtime.

[solomon1979]

Originally Posted by Paladin

I hear ya on the pick me up stuff man. anyway, how's your sleep on this cycle anyway?

^^^I got you covered in my last log entry.

[solomon1979]

Yesterday-Shoulders
Today-Arms

Shoulders-
Seated Smith Machine Military Presses-185lbs-12, 205lbs/9, 225lbs/6
Arnold DB Presses-45lbs/10/3
Lateral Cable Raises-30lbs/10/3
Forward Cable Raises-30lbs/10/3

Arms-
(Triceps)
Close Grip Bench Press-225lbs/8/3
Rope Cable Pressdowns-120lbs/10/3
Skullcrushers-95lbs/10, 105lbs/8, 115lbs/6
(Biceps)
Incline DB Curls-35lbs/12/3
Single Arm DB Preacher Curls-35lbs/10/3
Standing Straight Bar Cable Curls-120lbs/10, 130lbs/8, 150lbs/6

*I've been slacking on my log as of late..........I've been working and spending time with my girlfriend more than being online, so its excusible IMO. Anyhow, I've been feeling more dehydrated lately, so I've had to increase my water intake. I normally consume around a gallon a day and so it looks like its at a gallon and a half lately . Strength and endurance are still good. Sleep is good. Feeling a bit irregular as far as the bowel movements go, so I'll begin increasing my fiber intake to compansate. Libido is up, as well as semenal fluid volume.

[solomon1979]

Yesterday-Legs
Today-Chest

Legs-
15 minutes warm-up on stepper on hill setting
Squats-225lbs/10/3
DB calf Raise-100lbs/15/3
Leg Extension Machine-120lbs/15/3
*This was all I really had the strength for after work:( .

Chest-
Incline DB Flies-40lbs/12/3
Flate BB Bench Press-225lbs/10 275lbs/6, 315lbs/4
Pec Deck Fly Machine-180lbs/10, 190lbs/8, 200lbs/6

*I'm finally starting to notice that I'm sweating alot more than usual. At first I thought that the claims were overstated, but its been kicking in hard the last few days. Anyhow, workouts have been okay, considering that the rest of my life has been fairly busy. Strength increases are slight, but endurance is definitely up. Sleep has been consistantly good.

[jbodybuilder]

Workouts look solid! I made considerable strength and size gains from my previous AN cycle.

If the sleepiness during the day doesnt go away, send a pm to rms80

I had the same problem and it was actually another supplement that was clashing with it and causing it. He was able to point it out to me and once I quit using it, the sleepiness went away.

Keep up the good work, Subbed

[solomon1979]

Originally Posted by jbodybuilder

Workouts look solid! I made considerable strength and size gains from my previous AN cycle.

If the sleepiness during the day doesnt go away, send a pm to rms80

I had the same problem and it was actually another supplement that was clashing with it and causing it. He was able to point it out to me and once I quit using it, the sleepiness went away.

Keep up the good work, Subbed

The sleepiness went away after a few days. I haven't posted a workout in a couple of days, but I've been in the gym. It was a busy week and weekend for me. Anyhow, I noticed some diarrhea when dosing 4 caps of Drive by itself, so I've been keeping it at 2 with 2 of RPM twice a day. Everything is on track and I'm noticing a good bit of thermogenesis going on at nighttime and throughout the day.

[LLLLern]

Originally Posted by solomon1979

The sleepiness went away after a few days. I haven't posted a workout in a couple of days, but I've been in the gym. It was a busy week and weekend for me. Anyhow, I noticed some diarrhea when dosing 4 caps of Drive by itself, so I've been keeping it at 2 with 2 of RPM twice a day. Everything is on track and I'm noticing a good bit of thermogenesis going on at nighttime and throughout the day.

good luck with that oooooooooooooowwwwww