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Old 06-03-2008, 05:48 PM   #1
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Default Muscle Milk good post workout??
I have been using Muscle Milk as my post work out. I am wondering if that kind of slow burning protein is enough or do I need to suck it up and drink the whey protein?? I am 6'2'' 178 pounds (185+ with food and water in system) dry and not fed with about 9% body fat.
Last edited by PhilonFire; 06-06-2008 at 07:21 PM.

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